Podcast Episodes
Back to SearchAncestral Psychology
When people hear the phrase ancestral psychology , they sometimes imagine something mystical or abstract, but it points to a very real question: how …
2 weeks, 4 days ago
Trauma Neuroscience
When people hear the phrase trauma neuroscience, they often think of something clinical, distant, or reserved for therapists and researchers. But thi…
2 weeks, 5 days ago
Healing Cycles
Welcome to Healing Cycles , an episode about the invisible threads that can shape how we feel, react, and relate to one another across generations. W…
2 weeks, 6 days ago
Memory Links
Have you ever felt a reaction in your body that seemed bigger than the moment in front of you? A wave of fear, shame, grief, or anger that didn’t qui…
3 weeks ago
Emotional Intelligence
Emotional intelligence is one of those phrases that gets used a lot, but at its heart, it points to something deeply human: our ability to notice wha…
3 weeks, 1 day ago
Emotion Research
What if some of the emotions we struggle with are not entirely ours? In this episode, we’re exploring emotion research through the lens of intergener…
3 weeks, 2 days ago
Emotion and Trauma
When we talk about emotion and trauma, we’re really talking about how the past can live inside the present. Not just in memory, but in the body, in o…
3 weeks, 3 days ago
Brain Chemistry
When people hear the phrase brain chemistry, they often think of something fixed, clinical, or out of their control. But in the context of emotional …
3 weeks, 4 days ago
Attachment Repair
Attachment repair is one of those ideas that can sound abstract at first, until you realize how deeply it touches everyday life. Why do certain comme…
3 weeks, 5 days ago
Brain Function
When people talk about healing, they often focus on the heart, the mind, or the story of what happened. But underneath all of that is something even …
3 weeks, 6 days ago