Podcast Episodes
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Self-Motivated OR Need to be Motivated
Do you get up and go full of energy and personal power or do you need to be motivated? What if the thing person or thing you rely on to motivate you …
1 year ago
Faster Results if We Exercise Outside
Faster Results if We Exercise Outside? What if sunshine, fresh air and being outside get us fitter faster? Could artificial light, air conditioning, …
1 year ago
Your Passion…Lost it or living it
Your Passion…Lost it or living it? Have you allowed people or life to steal your dreams? If you are not already, what will life be like if you wake u…
1 year ago
Your Body…Love it or hate it
Your Body…Love, hate it, ok sometimes? Are you changing what you can, loving what you cannot change, and can we be beautiful on the inside regardless…
1 year ago
Why do people get conned so easily
Why do people get conned so easily and not admit they have been? Opinions, beliefs, convictions – how and why do we create them, who do we believe an…
1 year, 1 month ago
Sugar, Carbs, Insulin…What makes us fatter
Sugar, Carbs, Insulin - what makes us fatter? Do any of them make us fat? If Yes - how? Can we eat sugar and carbohydrates, and have active insulin, …
1 year, 1 month ago
Can we get Fit or Free
Can we get fit, strong, lean, and have a stack of energy without buying a gym membership, pills, electronic devices, expensive exercise clothes, or e…
1 year, 1 month ago
Exercise every day and still not your fittest or leanest
Exercise every day and still not your fittest or leanest? What if long exercise sessions are not the best way to be fit and strong? www.maxfitnesscol…
1 year, 1 month ago
Hate making videos for social media, but you want to
Hate making videos for social media, but you want to love it? How to make every video work for you and your watching audience www.maxfitnesscollege.…
1 year, 1 month ago
Whining and Complaining…Should we “Cancel” the people who do
Whining and Complaining…Should we “Cancel” the people who do? If I whine, does it add value to the person I am whining to? Does whining fix my challe…
1 year, 1 month ago