Podcast Episodes
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Older and Better or Just Older...wirth Rowie McEvoy
Older and Better or Just Older? If you did not know how old you are, how old do you feel? We are ALL getting older every minute from the day we are b…
1 year, 1 month ago
Mental Health…could it be created by a fit, strong body...with Rowie
Mental Health…could it be created by a fit, strong body? YES/NO? If YES- HOW? can invest time with people who add value…AND we get to choose- YEAH!! …
1 year, 1 month ago
Do you need to win an argument...with Rowie McEvoy
Do you need to win an argument? If you win could you lose the relationship, connection, and respect of the person you beat? YES/NO/Why? www.maxfitnes…
1 year, 1 month ago
Broken Heart-Pain-Hurt-Injury…How to turn them into a POSITIVE...with Rowie McEvoy
Pain-Hurt-Injury-Broken Heart…How to turn them into a POSITIVE? Life will throw some or all these at us, how do we handle them with mental toughness?…
1 year, 1 month ago
Believe Nothing and Nobody - WHY...with Rowie McEvoy
Believe Nothing and Nobody - WHY? Regardless of the “Expert” or their “Years of Experience” could they be wrong? Regardless of the number of “Researc…
1 year, 1 month ago
Do I look FAT Have I put on weight...with Rowie McEvoy
Do I look FAT? Have I put on weight? Could these be the 2 questions that can kill personal relationships? What if we take responsibility for the way …
1 year, 1 month ago
Lean-Fit-Strong-What do we have to ‘COUNT’...with Rowie McEvoy
Lean-Fit-Strong-What do we have to ‘COUNT?’ Calories, steps, glasses of water, reps, sets, carbs? SOOOO many things to count or measure but can we be…
1 year, 1 month ago
Why does the Human Body and Brain Rot Away...with Rowie McEvoy
Why does the Human Body and Brain Rot Away? Can we slow it down or stop it? Can we keep getting fitter and stronger even if we are sick, injured or o…
1 year, 1 month ago
FOOD…When is the best time to EAT...with Rowie McEvoy
FOOD…When is the best time to EAT? “Food Experts” How do they know when is the best time for YOU to eat? Could a healthy, fit and strong body and bra…
1 year, 1 month ago
Do I look FAT Have I put on weight...with Rowie McEvoy
Do I look FAT? Have I put on weight? Could these be the 2 questions that can kill personal relationships? What if we take responsibility for the way …
1 year, 1 month ago