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Toxic Family or People- why do we put up with them?
Toxic Family or People- why do we put up with them? What does it do to our Self-respect and self-esteem if we let toxic, negative people into our he…
10 months, 2 weeks ago
How to Handle Stress and a Lack of Sleep
How to Handle Stress, Challenges, Tough Times and a Lack of Sleep- unexpected or planned? The simple ways to stay awake, energetic and fully function…
10 months, 3 weeks ago
Best weapons to fight getting a weak, old, fat body
Age, disease, obesity, depression…Do you have the best weapons to fight them? Are we living the example of being fight fit for life so the people we …
10 months, 3 weeks ago
Unsafe, boring, ineffective exercises…
Why do people still prescribe and choose unsafe, boring, ineffective exercises? Is there a BEST way to exercise? YES/NO WHY? How do you what will wor…
10 months, 3 weeks ago
What is YOUR Perfect GymPlace to Exercise
What is YOUR Perfect Gym/Place to Exercise? If you had your perfect gym or best place to exercise, would it be an inspiration or motivation to never …
10 months, 3 weeks ago
OLD…Could a negative attitude get your body and brain there faster
OLD…Could a negative attitude get your body and brain there faster? Is it possible that the way we feel/think about getting old could determine how f…
10 months, 3 weeks ago
Can we beat depression without drugs
Can we beat depression without drugs - YES/NO/WHY? Do we know and understand WHY depression happens? Do we know and understand what anti-depression d…
10 months, 4 weeks ago
MEAT…Do we need to eat it
MEAT and or dairy products - Do we need to eat them? YES/NO/WHY? Can we get enough protein and all the essential amino acids from plant products? How…
10 months, 4 weeks ago
Social Media…Is it Screwing up your Success
Social Media…Is it Screwing up your Success? Everything we watch, listen to, and absorb into our brains; should we ask, is this adding value, detract…
11 months ago
Do you love your body or do you hide from it
Do you love to look in the mirror because you are thankful for being alive, and the mirror proves it? OR do you look for the imperfections and compla…
11 months ago