Podcast Episodes
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MACROS…How much fat, protein, carbohydrate and alcohol do we need
MACROS…How much fat, protein, carbohydrate, and alcohol do we need? Do you need an expert to tell you? If yes, what if they are wrong? www.maxfitness…
11 months ago
Competition- is it good or bad for our mental health
Competition- is it good or bad for our mental health? Should we compete? Do we need to be competitive? If yes, who should we compete with and why? w…
11 months ago
Your Favourite treat foods…Why you should or should not eat them
Your Favourite treat foods…Why you should or should not eat them? Will lollies, cake, biscuits or chocolate kill you or make you sick? YES/NO/WHY? Co…
11 months ago
How To Deal With People Who Think They Know It ALL
How To Deal With People Who Think They Know It ALL? Arrogance and ego- are they the reasons people stop learning? www.maxfitnesscollege.com
11 months ago
Winter…Hide under your clothes or get leaner and fitter
Winter…Hide under your clothes or get leaner and fitter? Have to get back into shape after winter or get leaner and fitter during winter so you arriv…
11 months ago
When to Exercise for the best results
When to Exercise for the best results? How often should we exercise and if we exercise too often or not often enough what are the consequences? www.m…
11 months ago
Quit, Fail Give Up…What happens to your self-esteem every time you do
Quit, Fail Give Up…What happens to your self-esteem every time you do? "Never Give Up"…What happens to your self-esteem and success rate when you ref…
11 months, 1 week ago
Money Back Guarantee…Why most businesses don’t have one
Money Back Guarantee…Why most businesses don’t have one and why and how you CAN, AND how it will help your business sales and success www.maxfitnessc…
11 months, 1 week ago
Humans are fat, diseased and depressed- WHEN and WHY did that happen
Humans are fat, diseased, and depressed- WHEN and WHY did that happen? Can it be reversed? If YES- HOW? www.maxfitnesscollege.com
11 months, 1 week ago
Your Body…How can an “Expert” know what is best for YOU
Your Body…How can an “Expert” know what is best for YOU? What you like and don’t like to eat, how you like and don’t like to exercise, your unique li…
11 months, 1 week ago