Podcast Episodes
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Untidy, Dirty, Disorganised…Does it Matter...with Rowie McEvoy
Untidy, Dirty, Disorganised…Does it Matter? Could it be easier to be successful if your home, office, car, headspace is clean of junk? www.maxfitness…
11 months ago
Water…What if 8 glasses is not enough or too much....with Rowie McEvoy
Water…What if 8 glasses is not enough or too much? What size glasses? What if you move more, sweat more, or a tiny or bigger person? www.maxfitnessco…
11 months ago
Unhealthy or Unhappy…Is it time to make changes...with Rowie McEvoy
Unhealthy or Unhappy…Is it time to make changes? What to do- How and when? www.maxfitnesscollege.com
11 months ago
Problems…Do we cause them or are we unlucky...with Rowie McEvoy
Problems…Do we cause them, or are we unlucky? Regardless of where they come from, how to get mentally tough, fit and strong to overcome all challenge…
11 months ago
Age OR How many fun times are you creating...with Rowie McEvoy
Age versus how many more fun times do we have left in our life? We are all getting older but how many great memories are we creating every day so we …
11 months ago
Hormones…Can we control them...with Rowie McEvoy
Hormones…Can we control them? Our weight, metabolism, health, emotions, mental health, critical thinking, happiness; if we control our hormones could…
11 months, 1 week ago
Exercise…Why do men get leaner-faster...with Rowie McEvoy
Exercise…Why do men get leaner-faster? Can women speed up their metabolism to burn fat/food/calories as fast as men? If yes- HOW? www.maxfitnesscolle…
11 months, 1 week ago
Light Weights = flabby and injured...with Rowie McEvoy
“Light Weights for Toning”…What if that really means train with little light weights and you have more chance of getting injured, you will be wasting…
11 months, 1 week ago
Failing…Can we STOP....with Rowie McEvoy
Failing…Can we STOP? Can we choose to succeed? YES/NO/Why? www.maxfitnesscollege.com
11 months, 1 week ago
Your Body- is it stopping you from doing the fun stuff...with Rowie McEvoy
Your Body…Is it stopping you from doing the fun stuff? Are you healthy, fit, strong, lean, and energetic- regardless of how old you are, so you CAN …
11 months, 2 weeks ago