Podcast Episodes
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Ultra Processed Food…How BAD is it
Ultra Processed Food…How BAD is it? Organic Food...How good is it? What do and how do we need to eat to be healthy, lean and energetic? www.maxfitnes…
11 months ago
The 2 FREE things we need to do to be lean, healthy and happy…
What if there are only 2 FREE things we need to do to be lean, healthy, and happy…And all the other pills, powders, programs may not ever be needed -…
11 months ago
Dirty, Messy, Disorganised…Does it matter
Dirty, Messy, or Disorganised - does it matter? Some people are very happy/comfortable to live in a mess. Is there a consequence to our reputation, b…
11 months ago
Wealth…Is it good or bad for us
Wealth…Is it good or bad for us? What does being rich, financially free or financially secure mean to you? If you want to be – HOW? www.maxfitnesscol…
11 months ago
CAN’T…Why use a word that CAN make us lose
CAN’T…Why use a word that CAN make us lose? What is possible if we change “Can’t” to ‘How Can I” or even better…”I WILL” www.maxfitnesscollege.com
11 months ago
ENERGY…Where to get more if you need it
ENERGY…Where to get more if you need it? Can we create our own energy or do we need to drink it, eat it, or take supplements? www.maxfitnesscollege.c…
11 months ago
Sleep…How can other people, “experts” know how much we need
Sleep…How can other people, “experts” know how much we need? How to go to sleep fast, sleep deep, and wake up feeling energetic? www.maxfitnesscolleg…
11 months ago
Your Reputation…Do you care what people say about you
Your Reputation…Do you care what people say about you? Do the people you respect, respect you? What do we need to do to be respected? www.maxfitnessc…
11 months ago
SELFISH...Is it bad
SELFISH...Is it bad? Why do we think someone is selfish? To consider…How can we look after other people if we don’t look after ourselves first? How c…
11 months, 1 week ago
Your Personal Trainer – what should they know about you
Your Personal Trainer – what should they know about you - BEFORE they give you any advice about food or exercise? www.maxfitnesscollege.com
11 months, 1 week ago