Podcast Episodes
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Tough Conversations…How to handle them with ease
Tough Conversations…How to handle them with ease? Awkward, uncomfortable, tough, confrontations; how to handle them with style, professionalism- even…
10 months ago
Motivation to Exercise…How to get and keep it
Motivation to Exercise…How to get and keep it? Fat, old, weak, depressed, diseased – all can happen fast if we are unfit, if we don’t exercise. So ho…
10 months ago
Nutrition and Exercise…What of the advice we are given is WRONG
Nutrition and Exercise…What if the advice we are given is WRONG? How do we know what to believe and what if what we believe is wrong- how will we kno…
10 months ago
Exercise Programs…How to work out what will WORK for YOU
Exercise Programs…How to work out what will WORK for YOU? Personal trainers, gym owners, social media Influencers, celebrities, athletes, coaches, yo…
10 months ago
Arrogant, Opinionated People- How to Handle Them
Arrogant, Opinionated People- How to Handle Them? If you do not like drama, arguments or confrontation or if you just can’t be bothered with the face…
10 months, 1 week ago
Diets and Eating Plans…How to work out what will WORK for YOU
Diets and Eating Plans…How to work out what will WORK for YOU? Dieticians, Doctors, social media Influencers, celebrities, your next door neighbour a…
10 months, 1 week ago
Fastest Way to Get Fit and Strong...with Rowie McEvoy
Fastest Way to Get Fit and Strong? Is there a best way, and if yes, will it work for everyone? How to get and stay healthy, fit and strong for a life…
10 months, 2 weeks ago
Fat-Obese…50%+ of Humans are - Who to blame...with Rowie McEvoy
Fat-Obese…50%+ of Humans are - Who to blame? Description… Fat-Obese…50%+ of Humans are - Who to blame? Is it the fast food folks, the fizzy drink mak…
10 months, 2 weeks ago
AI, Robots, Technology…Will they make us healthier...with Rowie McEvoy
AI, Robots, Technology…Will they make us healthier, fitter, stronger, wiser? What happens to our self-esteem, self-worth, sense of accomplishment if …
10 months, 2 weeks ago
“You are NOT Good Enough” – Why do we believe that...with Rowie McEvoy
“You are NOT Good Enough” – Why do we believe that? Are you living your passion, enjoying your talent, gifts and creativity? OR have you let people …
10 months, 2 weeks ago