Podcast Episodes
Back to SearchEp. 87: 9-point awareness practice (from Zoom class on 6/8/21)
Episode 87
5 years, 3 months ago
Ep. 86: Guided meditation with 3-point awareness (from Zoom class on 6-1-21)
Episode 86
5 years, 3 months ago
Ep. 85: Body Scan (from Zoom Sitting on 5-25-21)
Episode 85
5 years, 3 months ago
Ep. 84: Zoom Class on 5-18-21 (started recording a few minutes late)
Episode 84
5 years, 3 months ago
Ep. 83: Guided Open Awareness Meditation (from Zoom class on 5-11-21)
Episode 83
5 years, 4 months ago
Ep. 82: Practice Talk from Zoom Class on 5-12-21
Episode 82
5 years, 4 months ago
Ep. 80: Guided Walking Meditation (20 mins.)
Episode 80
5 years, 4 months ago
Ep. 78: Guided reflection: "Contemplating Our Priorities" (Joan Halifax)
Episode 78
5 years, 4 months ago