Podcast Episodes
Back to Search
Bridging Ancient Wisdom and Modern Science for Spiritual Awakening: Exploring the Awakened Mind, Overcoming Barriers, and Harmonizing Technology with Tradition
Episode 244
In this game-changing episode with Holly Copeland - a master of meditation, sound healing, and breathwork - we explore the limitless nature of awaren…
2 years, 3 months ago
Epigenetics Explained: Mapping Your Biological Age, the Power of Lifestyle Choices and the Growing Trend of Longevity
Episode 243
In this episode, the incredible Hannah Went, epigenetics trailblazer and co-founder of TruDiagnostic, guides us through the groundbreaking field of e…
2 years, 3 months ago
Heal From Within: Transforming Trauma, Depression, PCOS, Eating Disorders and Menopause Through Intuition
Episode 242
In this episode, I discuss how emotional traumas manifest in our bodies and why self-love and intuition are your most potent healing tools with my in…
2 years, 3 months ago
Beyond the Surface: Embracing Nature's Wisdom for Ultimate Skin Health - A Deep Dive into Rewilding, Holistic Healing, and the Slow Skincare Revolution
Episode 241
We take a deep dive into the complex world of skincare with our esteemed guest, Danny Neifert, founder of Skin Harmonics, and a master extractor with…
2 years, 3 months ago
From Ancient Mines to Modern Times: The Journey of Salt Therapy in Enhancing Skin Health, the Respiratory System and Much More
Episode 240
In this episode, salt therapy expert Leo Tonkin, CEO of Salt Chamber, unravels the mysteries of salt therapy, also known as halotherapy, and how this…
2 years, 3 months ago
A Journey of Self-Discovery, Microdosing, Reiki and Mind-Body Connection with Kathleen Harmeston
Episode 239
In this episode, I had a transformative conversation with Kathleen Harmeston, a seasoned business advisor who overcame pancreatic atrophy through hol…
2 years, 3 months ago
Empowering Women's Health: Decoding Hormones, Menopause, Metabolism, and Community with Angela Foster
Episode 238
In this episode, Angela Foster, award-winning Nutritionist and founder of the Female Biohacker Collective, unravels the mysteries behind hormone imba…
2 years, 3 months ago
Optimizing Your Exercise Routine: HIIT, Endurance, Kettlebells, Natural Movement, Gymnastics, Whole Body Vibration, Rebounding, NMES and More
Episode 237
This episode dives deep into exercise guaranteed to turbocharge your health and fitness - from the rejuvenating power of cold water exposure and saun…
2 years, 4 months ago
Which Foods to Avoid and Favor: Coffee, Tea, Alcohol, Fruit, Nuts, Seeds, Oils, Legumes, Fungi and Vegetables (Optimizing Nutrition Part 2)
Episode 236
In part two of my nutrition series, I delve deeper into the essentials of a balanced diet—highlighting fruits, vegetables, berries, essential fats, n…
2 years, 4 months ago
Which Foods to Avoid and Favor: Salts, Sweeteners, Spices, Animal Proteins, Fish, Eggs, Dairy, Grains, Gluten, and More (Optimizing Nutrition Part 1)
Episode 235
In this first episode of my two-part nutrition series, I dive deep into the world of foods you should favor and avoid from dairy and grains to spices…
2 years, 4 months ago