Podcast Episodes
Back to Search
The Revolutionary Impact of Red Light Therapy on Fertility, Pregnancy, Postpartum, Menopause and Women's Health with Kineon CEO Forrest Smith
Episode 254
This special episode is dedicated to all of the mothers out there, the current mothers, the mothers-to-be, and women trying to get pregnant.
Forrest …
2 years, 2 months ago
First Trimester Biohacks: Cold Therapy, Cacao Tea, Baby and Birth Meditations, Creating EMF-Free Environments, Diet Tips and More
Episode 253
In this solo episode I share my first trimester biohacks that helped my mind and body adapt and thrive during pregnancy.
I cover everything from the …
2 years, 2 months ago
Subzero Transformation: Navigating Pain to Peak Wellness with Cold Immersion Therapy
Episode 252
Dive into the icy journey with Joshua Church, co-founder of Edge Theory Labs. Joshua shares his powerful journey from chronic pain to peak wellness t…
2 years, 2 months ago
First Trimester Realities vs. Expectations: My Unfiltered Journey Through Nausea, Body Changes, Mental Health Struggles and Becoming a First Time Mom
Episode 251
In this episode, I take you behind the curtains and dive deep into the real and raw journey of my first trimester as a first time mom.
I talk about m…
2 years, 2 months ago
Creating True Mental Resilience: The Transformative Power of Reiki, Meditation, and Holistic Practices
Episode 250
My incredible guest, Edit B Kiss, shared her journey from a petroleum engineering background to becoming a Reiki master, revealing how holistic thera…
2 years, 2 months ago
Exploring the Depths of Crohn's, Colitis, and IBD: Personalized Nutrition, Natural Therapies, and Mindset Shifts with Dane Johnson
Episode 249
In this episode, Dane Johnson, founder of Crohn's Colitis Lifestyle, discusses his personal battle with severe colitis and how he conquered it using …
2 years, 2 months ago
Yoni Mapping Explored: The Secret Path to Women's Empowerment and Wellness
Episode 248
Welcome to an empowering journey into women's health and the magic of Yoni mapping with my guest, Jules Alma.
We discuss the importance of creating s…
2 years, 2 months ago
From PCOS to Pregnancy: My Holistic Journey and the Birth of Baby Steps Protocol
Episode 247
In this solo episode, I share the intimate details of my road to motherhood, from the success of getting pregnant on the very first try despite PCOS,…
2 years, 2 months ago
The Crucial Role of Your Microbiome: Understanding Environmental Impacts, Xenobiotics, and Sugar on Gut Health
Episode 246
This episode features expert guest Martha Carlin, CEO of the Bio Collective and BiotiQuest. From discussing groundbreaking probiotics to the environm…
2 years, 3 months ago
Beyond 100: Unraveling the Mysteries of Ageless Vitality, Busting Aging Myths, and the Unexpected Edge of ESS60
Episode 245
I had the pleasure of discussing the secrets to vibrant aging and living well beyond the century mark with industry trailblazer, Chris Burres - co-ow…
2 years, 3 months ago