Podcast Episodes
Back to Search
Q&A: Is Red Light Therapy Safe During Pregnancy? And the Truth About Cold Plunges & Vitamin D Baby Supplements
Episode 334
I answer your top health and wellness questions, covering everything from red light therapy during pregnancy to the best vitamin D sources for your b…
1 year, 4 months ago
The Baby Gut Microbiome Crisis: How C-Sections, Missing Bacteria, and Probiotics Shape Infant Health, Eczema, Asthma, and Allergies
Episode 333
Carrie McGuckin, a neonatal nurse and advocate for newborn wellness, shares eye-opening insights on the importance of B. infantis bacteria, how C-sec…
1 year, 4 months ago
Q&A: Natural Hormone Balance, Postpartum Vertigo and Migraines, and Are Castor Oil Packs Effective?
Episode 332
I tackle your most pressing health and wellness questions, focusing on hormone balance, postpartum health, and natural remedies for supporting your c…
1 year, 4 months ago
Exposing Big Pharma: The Dirty Truth About OTC Drugs and the Clean Medicine Revolution with Genexa
Episode 331
David Johnson, CEO and co-founder of Genexa, the first "clean medicine" company disrupting the over-the-counter pharmaceutical industry, shares how h…
1 year, 4 months ago
Q&A: Healing Baby's Gut After a C-Section, Hacks to Lower HbA1c, and Is Sauna Safe During Pregnancy?
Episode 330
In this Q&A episode, I'm answering some of the most common questions that land in my DMs!
From the best ways to support your baby's gut health after …
1 year, 5 months ago
The Shocking Truth About Toxic Fabrics: How They Impact Fertility, Testosterone, and Men's Health with Daniel Baird
Episode 329
Daniel Baird, founder of NADS Underwear (code: BIOHACKINGBRITTANY) shares the science and inspiration behind his organic cotton underwear brand and …
1 year, 5 months ago
How Reconnecting with Nature Can Restore Balance, Improve Your Health, Boost Happiness, and Drive Success with Seth Spears from Wellnesse
Episode 328
Seth Spears, a visionary entrepreneur, angel investor, and founder of Wellnesse (code: BIOHACKINGBRITTANY) and Rewild Gear, shares his journey of bui…
1 year, 5 months ago
The New Fatty Acid Moms Need to Know About: Boost Your Baby's Development, Immunity, and Your Own Health with Dr. Stephanie Venn-Watson
Episode 327
I welcome back Dr. Stephanie Venn-Watson, co-founder of Fatty15 and a leading researcher in nutrition. We delve into the groundbreaking discovery of …
1 year, 5 months ago
Ozempic Babies, Red Dye Ban, and the Fight Against Globesity: Unpacking Health's Hottest Topics
Episode 326
From the viral phenomenon of Ozempic Babies to the FDA's long-overdue ban on red number 3, and the growing global obesity crisis known as "globesity,…
1 year, 5 months ago
The Reality of Sobriety: Why It Took Me 7 Years to Commit and How It Transformed My Health and Life
Episode 325
Have you ever wondered what life could look like without alcohol?
I share my seven-year journey to sobriety and how it has reshaped my health, bioha…
1 year, 5 months ago