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The Truth About the Newborn Vitamin K Shot: What I Really Chose for My Baby, and How I Naturally Healed a Staph Infection Misdiagnosed as Eczema – AMA
Episode 344
In this AMA episode, I answer two hot topics from my community: the vitamin K shot for newborns and my personal journey in healing what I thought was…
1 year, 3 months ago
Can Psilocybin Replace Antidepressants? Microdosing for Postpartum and Why Functional Medicine Isn't Enough with Christy Nault
Episode 343
Christy Nault, a root cause health practitioner, breathwork facilitator, and plant medicine expert who is revolutionizing how women heal, shares her …
1 year, 3 months ago
Microdosing Psilocybin Postpartum & Breastfeeding—Genius Mom Hack or Massive Risk? Plus, The Truth About Dopamine Fasting — AMA
Episode 342
In this Ask Me Anything episode, I share my experience with microdosing psilocybin before pregnancy and during postpartum, exploring its impact on me…
1 year, 3 months ago
The Silent Epidemic: How Modern Living is Wrecking Your Child's Health (and What to Do About It) with Dr. Elisa Song
Episode 341
Dr. Elisa Song, a holistic pediatrician, founder of Whole Family Wellness, and author of "Healthy Kids, Happy Kids," discusses the latest research on…
1 year, 3 months ago
Q&A: My Upgraded Supplement Routine, Baby Acne Remedies That Actually Work, and the Best Immune Boosters for Kids
Episode 340
I dive into another exciting Q&A session where I break down my current supplement routine, the best natural alternatives to oregano oil for kids, and…
1 year, 3 months ago
The Dark Side of the Girl Boss Era: Why Hustle Culture is Destroying Women's Health and How to Redefine Success with Anna Lozano
Episode 339
Anna Lozano is an entrepreneur, energy coach, and co-founder of Love Powered Co., helping women step away from hustle culture and design a life of fr…
1 year, 3 months ago
Q&A: Sleep Hacks, Biohacking Your Bedroom, C-Section Recovery Tips, and the Psychedelic Wellness Revolution
Episode 338
In this Q&A episode, I explore the science of sleep optimization, the hidden challenges of C-section recovery, and the controversial world of psyched…
1 year, 4 months ago
Wellness in 2025: The Hottest Trends Everyone's Talking About—What's Hype vs. What Actually Works
Episode 337
I break down the biggest wellness trends of 2025—what's already making waves and what's coming next.
From cold water therapy and "sensehacking" to t…
1 year, 4 months ago
Q&A: Navigating Work-Life Balance as a Parent, HRV for Stress and Longevity, and Signs of Postpartum Depression, Anxiety, and OCD
Episode 336
I dive into the reality of balancing work and motherhood, the science of heart rate variability (HRV) tracking, and the signs of postpartum depressio…
1 year, 4 months ago
Encore: EMF in EVs, Deuterium Depleted Water, EMF-Blocking Clothes, and Quantum Energy: The Future of Health Optimization with Leela Quantum Tech
Episode 335
In this eye-opening episode, we delved into quantum energy healing and cutting-edge products for optimizing health.
Philipp Samor von Holtzendorff-F…
1 year, 4 months ago