Podcast Episodes

How to Unlock Your Potential, Motivation & Unique Abilities | Dr. Adam Grant

Episode 152

In this episode, my guest is Dr. Adam Grant, Ph.D., a professor of organizational psychology at The Wharton School of the University of Pennsylvania,…

2 years, 6 months ago

A Science-Supported Journaling Protocol to Improve Mental & Physical Health

Episode 151

In this episode, I explain a specific writing protocol shown in hundreds of scientific studies to significantly improve immediate and long-term healt…

2 years, 6 months ago

LIVE EVENT Q&A: Dr. Andrew Huberman at Meridian Hall in Toronto

Recently I had the pleasure of hosting a live event in Toronto, Ontario. This event was part of a lecture series called The Brain Body Contract. My f…

2 years, 6 months ago

Female Hormone Health, Fertility & Vitality | Dr. Natalie Crawford

Episode 150

In this episode, my guest is Natalie Crawford, MD, a double board-certified physician specializing in obstetrics and gynecology, fertility and reprod…

2 years, 6 months ago

Improving Male Sexual Health, Function & Fertility | Dr. Michael Eisenberg

Episode 149

In this episode, my guest is Dr. Michael Eisenberg, MD, a urologist and professor specializing in male sexual function and fertility at Stanford Univ…

2 years, 6 months ago

AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory

Welcome to a preview of the 12th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. The Huberman Lab Premium subscription was launched for …

2 years, 6 months ago

Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health

Episode 148

In this episode, I provide science-based tools and protocols to improve mood and mental health. These tools represent key takeaways from several rece…

2 years, 6 months ago

Curing All Human Diseases & the Future of Health & Technology | Mark Zuckerberg & Dr. Priscilla Chan

Episode 147

In this episode, my guests are Mark Zuckerberg, CEO of Meta (formerly Facebook, Inc.), and his wife, Dr. Priscilla Chan, M.D., co-founder and co-CEO …

2 years, 7 months ago

How to Understand Emotions | Dr. Lisa Feldman Barrett

Episode 146

In this episode, my guest is Dr. Lisa Feldman Barrett, Ph.D., a Distinguished Professor of Psychology at Northeastern University who is a world exper…

2 years, 7 months ago

How to Increase Your Willpower & Tenacity

Episode 145

In this episode, I discuss neuroscience and psychology studies that address the basis of willpower and tenacity, how they differ from motivation and …

2 years, 7 months ago