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Friday Favorites: Natural Dietary Remedy for Insomnia
Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds.
5 months, 1 week ago
Yerba Mate and Cancer: Do Its Benefits Outweigh Its Risks?
Carcinogens like benzopyrene in cigarette smoke, grilled chicken, and yerba mate tea may explain higher rates of certain cancers in consumers.
5 months, 1 week ago
The Side Effects of the Hormones in Milk
Within an hour of drinking dairy milk, blood levels of the estrogen estrone in men go up and testosterone goes down.
5 months, 2 weeks ago
Friday Favorites: Fenugreek Benefits for Sexual Function, Painful Periods, and Milk Production
The hormonal benefits of fenugreek extend beyond the muscle-bulking testosterone boost.
5 months, 2 weeks ago
The Best Way to Cook Vegetables
Which method of cooking vegetables preserves the most antioxidants?
5 months, 2 weeks ago
Carbadox, the Carcinogenic Drug Fed to U.S. Pigs but Banned in Other Countries
Carbadox, with its 97.9 percent likelihood of causing cancer in humans, is still being fed to pigs bound for the supermarket in the United States.
5 months, 3 weeks ago
Friday Favorites: Fasting to Reverse Diabetes
By losing 15 percent of their body weight, nearly 90 percent of individuals with type 2 diabetes for less than four years may achieve remission.
5 months, 3 weeks ago
How to Prevent and Treat Age-Related Hearing Loss
The diet and supplements that have been put to the test to prevent and even reverse hearing loss.
5 months, 3 weeks ago
Who Should Avoid Coffee?
There are certain medical conditions that are worsened by coffee intake.
6 months ago
Friday Favorites: The Role of Kimchi and H. Pylori in Stomach Cancer and How to Treat H. Pylori Naturally with Diet
What explains the Achilles’ heel in certain Asian diets?
6 months ago