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Does Coffee Help Boost Autophagy and Lifespan?
In terms of longevity, three cups of decaf coffee appeared to be just as protective as three cups of regular coffee.
6 months, 1 week ago
Friday Favorites: How to Keep Your Microbiome Healthy with Prebiotic Foods
We co-evolved a symbiosis with our good gut bacteria, but we are not holding up our end of the bargain.
6 months, 1 week ago
Preventing and Treating Sarcoidosis
The cause of sarcoidosis is unknown, but new research indicates that mycobacteria, like MAP bacteria found in dairy and meat products, are likely inv…
6 months, 1 week ago
Reversing Early-Stage Prostate Cancer Progression with a Plant-Based Diet and Lifestyle Program
A plant-based lifestyle is put to the test against early and late-stage cancer
6 months, 1 week ago
Friday Favorites: Why Don’t Health Insurers Encourage Healthier Eating?
Why don’t more big payors in healthcare embrace plant-based eating?
6 months, 2 weeks ago
Turmeric Supplements and Liver Toxicity
An increasing number of case reports have linked turmeric extract supplements to liver injury.
6 months, 2 weeks ago
Are Environmental Toxins Lower in Wild-Caught or Farmed Fish?
The adverse effects of industrial pollutants in seafood may counteract the benefits of nutrients in fish.
6 months, 2 weeks ago
Friday Favorites: Do Vitamin C Supplements Help with Anxiety?
What are the risks and benefits of using vitamin C for depression and anxiety?
6 months, 3 weeks ago
The Benefits and Side Effects of Celery
Can celery, a vegetable relatively high in sodium, lower blood pressure?
6 months, 3 weeks ago
Can a Plant-Based Diet Reverse Type 2 Diabetes?
Diet as a primary intervention for type 2 diabetes is the most effective in achieving remission when emphasizing whole, plant-based foods with minima…
6 months, 3 weeks ago