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Friday Favorites: Onions Put to the Test for Losing Weight, Lowering Cholesterol, and Treating PCOS
Let’s discuss weight loss, cholesterol, and PCOS treatment with diet. What can a daily eighth of a teaspoon of onion powder do for body fat, and what can raw red onion do for cholesterol?
Published on 6 months, 3 weeks ago
Pros and Cons of Raw Food Diets
Is there an advantage to eating a raw plant-based diet over a diet of raw and cooked whole plant foods?
Published on 6 months, 4 weeks ago
Perceptions of Childhood Obesity and Diet Quality
One reason kids may not be eating more healthfully is that their parents vastly overestimate the quality of their child’s diet.
Published on 7 months ago
Friday Favorites: Animal Protein vs. Plant-Based Protein
I discuss a public health case for modernizing the definition of protein quality.
Published on 7 months ago
Pesticide Exposure and Hypospadias Birth Defects in Vegetarians
What role do vegetarian diets and organic foods play in the prevention or promotion of a birth defect called hypospadias?
Published on 7 months ago
Food Poisoning: Causes and Prevention
Why do contaminated poultry products cause the most foodborne deaths?
Published on 7 months, 1 week ago
Friday Favorites: How to Increase Your Life Expectancy by 12 to 14 Years
What can physicians do to promote healthy, life-extending, lifestyle changes?
Published on 7 months, 1 week ago
How to Slow Cancer Growth
At this very moment, many of us have tumors growing inside our bodies, so we cannot wait to start eating and living more healthfully.
Published on 7 months, 1 week ago
How to Get Enough Polyphenols for Life Extension
Is the link between flavonoid consumption and longevity cause-and-effect, and are all sources of flavonoids equally healthy?
Published on 7 months, 2 weeks ago
Friday Favorites: Are Baruka Nuts the Healthiest Nut?
How do barukas, also known as baru almonds, compare with other nuts?
Published on 7 months, 2 weeks ago