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Does Coffee Help Boost Autophagy and Lifespan?

Does Coffee Help Boost Autophagy and Lifespan?



In terms of longevity, three cups of decaf coffee appeared to be just as protective as three cups of regular coffee.


Published on 3 months, 3 weeks ago

Friday Favorites: How to Keep Your Microbiome Healthy with Prebiotic Foods

Friday Favorites: How to Keep Your Microbiome Healthy with Prebiotic Foods



We co-evolved a symbiosis with our good gut bacteria, but we are not holding up our end of the bargain.


Published on 3 months, 3 weeks ago

Preventing and Treating Sarcoidosis

Preventing and Treating Sarcoidosis



The cause of sarcoidosis is unknown, but new research indicates that mycobacteria, like MAP bacteria found in dairy and meat products, are likely involved in some sarcoidosis cases.


Published on 3 months, 4 weeks ago

Reversing Early-Stage Prostate Cancer Progression with a Plant-Based Diet and Lifestyle Program

Reversing Early-Stage Prostate Cancer Progression with a Plant-Based Diet and Lifestyle Program



A plant-based lifestyle is put to the test against early and late-stage cancer


Published on 4 months ago

Friday Favorites: Why Don’t Health Insurers Encourage Healthier Eating?

Friday Favorites: Why Don’t Health Insurers Encourage Healthier Eating?



Why don’t more big payors in healthcare embrace plant-based eating?


Published on 4 months ago

Turmeric Supplements and Liver Toxicity

Turmeric Supplements and Liver Toxicity



An increasing number of case reports have linked turmeric extract supplements to liver injury.


Published on 4 months ago

Are Environmental Toxins Lower in Wild-Caught or Farmed Fish?

Are Environmental Toxins Lower in Wild-Caught or Farmed Fish?



The adverse effects of industrial pollutants in seafood may counteract the benefits of nutrients in fish.


Published on 4 months, 1 week ago

Friday Favorites: Do Vitamin C Supplements Help with Anxiety?

Friday Favorites: Do Vitamin C Supplements Help with Anxiety?



What are the risks and benefits of using vitamin C for depression and anxiety?


Published on 4 months, 1 week ago

The Benefits and Side Effects of Celery

The Benefits and Side Effects of Celery



Can celery, a vegetable relatively high in sodium, lower blood pressure?


Published on 4 months, 1 week ago

Can a Plant-Based Diet Reverse Type 2 Diabetes?

Can a Plant-Based Diet Reverse Type 2 Diabetes?



Diet as a primary intervention for type 2 diabetes is the most effective in achieving remission when emphasizing whole, plant-based foods with minimal consumption of animal products.


Published on 4 months, 2 weeks ago





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