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Friday Favorites: How to Treat Body Odor with Diet
Deodorize from the inside out with food.
Published on 2 months, 1 week ago
What Is Taurine in Energy Drinks? Does It Benefit Cognitive or Athletic Performance?
We have at least five pathways to make taurine in our body from scratch, but does taking more offer a benefit?
Published on 2 months, 1 week ago
Can Goitrogens in Soy and Cruciferous Vegetables Interfere with Thyroid Function?
What is the controversy over soy food consumption in those with subclinical hypothyroidism?
Published on 2 months, 1 week ago
Friday Favorites: Is Swimming Good for Weight Loss?
Exercising in cool water or under cool conditions on land can lead to an increase in post-workout calorie intake.
Published on 2 months, 2 weeks ago
The Safety and Efficacy of Ketogenic, Low-Carb Diets for Diabetes Remission
A meta-analysis of low-carb diets for diabetes remission found little to no effect at 12 months, clinically important harms to quality of life, and the deal-killer––an increase in LDL cholesterol.
Published on 2 months, 2 weeks ago
The Benefits of Black and Green Teas for Brain Waves
Of all the plants in the world, why has the tea plant become the most popular beverage in the world?
Published on 2 months, 2 weeks ago
Friday Favorites: Does the Sweetener Allulose Have Side Effects? Is It a Healthy Sweetener?
How safe are fourth-generation sweeteners, such as the rare sugar allulose? Are they healthy alternatives to traditional sweeteners?
Published on 2 months, 3 weeks ago
Don’t Eat Raw Alfalfa Sprouts
Broccoli sprouts don’t have the food safety risks of alfalfa sprouts.
Published on 2 months, 3 weeks ago
What Are Hot Dogs and Burgers Made Of?
How much of hot dogs and burgers is actual muscle meat?
Published on 2 months, 3 weeks ago
Friday Favorites: Natural Dietary Remedy for Insomnia
Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds.
Published on 3 months ago