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Why Isn’t Everyone on Cholesterol-Lowering Statin Drugs?

Why Isn’t Everyone on Cholesterol-Lowering Statin Drugs?



Since there is benefit to getting our LDL cholesterol as low as possible, why aren’t statins prescribed for everyone even if we start out with optimal levels?


Published on 3 weeks, 2 days ago

Are the Pollutant Levels in Fish High Enough to Be Harmful?

Are the Pollutant Levels in Fish High Enough to Be Harmful?



The tolerable daily toxin safety limits are based on single chemicals. What if “safe” levels of chemicals in seafood are combined and tested together?


Published on 3 weeks, 4 days ago

Friday Favorites: Is Soy Milk the Most Nutritious Non-Dairy Milk?

Friday Favorites: Is Soy Milk the Most Nutritious Non-Dairy Milk?



Soy milk is compared to other plant-based milks, as well as dairy milk.


Published on 4 weeks ago

Are Large Weekly Doses of Vitamin B12 Safe?

Are Large Weekly Doses of Vitamin B12 Safe?



Should we be concerned about getting too much B12?


Published on 1 month ago

How Much Vitamin B12 Do We Need Each Day?

How Much Vitamin B12 Do We Need Each Day?



How are the recommended daily and weekly doses of vitamin B12 derived?


Published on 1 month ago

Friday Favorites: Low-Protein Diets for Parkinson’s Disease

Friday Favorites: Low-Protein Diets for Parkinson’s Disease



How might we maximize the therapeutic efficiency of levodopa?


Published on 1 month ago

The Best Source of Vitamin B12: Supplements, Shots, or Fortified Foods?

The Best Source of Vitamin B12: Supplements, Shots, or Fortified Foods?



Is it true we can actually absorb some B12 from our own microbiome?


Published on 1 month, 1 week ago

The Best Way to Test for Vitamin B12 Deficiency

The Best Way to Test for Vitamin B12 Deficiency



A diagnosis of B12 deficiency should not be dismissed based solely on a single measurement of B12 levels in the blood.


Published on 1 month, 1 week ago

Friday Favorites: Fat-Blocking Benefits of Hibiscus Tea

Friday Favorites: Fat-Blocking Benefits of Hibiscus Tea



What did a randomized, double-blind, placebo-controlled trial of hibiscus tea for weight loss find?


Published on 1 month, 1 week ago

How Long Does It Take to Become Vitamin B12-Deficient and What Are the Symptoms?

How Long Does It Take to Become Vitamin B12-Deficient and What Are the Symptoms?



For those eating plant-based diets, encouragement of vitamin B12 supplementation cannot be overemphasized.


Published on 1 month, 2 weeks ago





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