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#43: Looking for Corona Bae, Swiping, and Coping with Current Stressors
#43: Looking for Corona Bae, Swiping, and Coping with Current Stressors

In the words of Cardi B, "[Things] are getting real." Some of us are going to have a lot more time with ourselves and some of us are going to be temp…

6 years, 7 months ago

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#42: Wanting (Needing) to be Loved is Not Being Spoiled
#42: Wanting (Needing) to be Loved is Not Being Spoiled

We have an unclear definition of what it means to be spoiled and the words that we speak over each other. We talk about it this episode!


Ready to heal…

6 years, 7 months ago

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#41: Is Shame Controlling You?
#41: Is Shame Controlling You?

In this episode, we talk about if your shame is controlling you and if you're reacting outwardly or inwardly. We also dig into whether or not you may…

6 years, 7 months ago

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#40: How to Connect Without Losing Yourself
#40: How to Connect Without Losing Yourself

Sometimes, even when you want to connect and let your walls down, fear gets in the way. We talk about it here!

 

Ready to heal your Love Addiction & Lo…

6 years, 7 months ago

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#39: Healing Intellectual Trauma (Student Highlight)
#39: Healing Intellectual Trauma (Student Highlight)

Intellectual trauma can impact how we show up in the world, how we feel about ourselves, and truly block us. In this podcast episode, I help one of m…

6 years, 8 months ago

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#38: The Label DOES Matter
#38: The Label DOES Matter

When working to have clarity in your relationships, first thing we gotta start with is the label. In this episode, we talk about why labels DO matter…

6 years, 8 months ago

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#37: Maybe It's You
#37: Maybe It's You

If you've battled with consistent relationship issues, instead of look at how other people may be the issue, it might be important to look at yoursel…

6 years, 8 months ago

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#36: Sex as an Attachment Issue
#36: Sex as an Attachment Issue

If you've struggled with some issues with regards to your sexuality and sex life, it may be based on your attachment and unresolved trauma.

I talk abo…

6 years, 8 months ago

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#35: Avoiding Our Personal Potholes
#35: Avoiding Our Personal Potholes

How do you learn from your mistakes? How do you avoid falling into your own personal potholes? 

We talk about it in this episode!


Ready to heal your Lo…

6 years, 9 months ago

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#34: You Can Change Your Mind
#34: You Can Change Your Mind

Part of healing includes knowing you can change your mind! Let's talk about it today!

 

Ready to heal your Love Addiction & Love Avoidance?

Click here …

6 years, 9 months ago

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