Podcast Episodes
Back to Search#262: What To Do When You Feel Rejected
In this episode of Black Girls Heal, we dive into the poignant topic of rejection, inspired by heartfelt conversations from my recent cruise trip. Fo…
2 years ago
#261: The Importance of Pacing While Dating + Checking In
In this episode of Black Girls Heal, we dive into a major milestone — our very first video podcast episode! After years of audio-only recordings, I a…
2 years, 1 month ago
#260: Doing No Contact with a Co-Parent
In this episode of Black Girls Heal, I delve into the intricacies of implementing a no-contact process while co-parenting. This much-requested topic …
2 years, 1 month ago
#259: What to Do When You Like Someone as a Love Avoidant
In this episode of Black Girls Heal, we're diving into the world of love avoidance and how to navigate new relationships when you're healing from it.…
2 years, 1 month ago
#258: What to Do When You Like Someone as a Love Addict
In this episode of Black Girls Heal, we dive into the intricacies of managing romantic relationships for those in recovery from love addiction.
We di…
2 years, 2 months ago
#257: How Fantasy Fuels Unrealistic Expectations
You know that feeling when things don't go as planned and you're left feeling disappointed? Yeah, we've all been there. This week on the Black Girls …
2 years, 2 months ago
#256: How Childhood Emotional Neglect Sparks Addictive Relationships
In this episode of the Black Girls Heal, we’re going to be talking about something really deep today: how what happened to us as kids can mess with o…
2 years, 2 months ago
#255: Hard Lessons Learned After 10 Years in Love Addiction Recovery
In this episode of Black Girls Heal, I dive deep into the lessons I've learned over my 10 years of recovery from love addiction. This journey has bee…
2 years, 2 months ago
#254: How to Stop Financial Codependency
In this episode of Black Girls Heal, we dive deep into financial codependency—a pattern where you feel obligated to support others financially, even …
2 years, 2 months ago
#253: The 4 Steps of No Contact
In this episode of the Black Girls Heal podcast, I talk about the power of "no contact" as a tool to finally break free from toxic relationships.
You …
2 years, 3 months ago