Podcast Episodes

Redefining Masculine Strength: Why Surrender Beats Control, with David Hoskins

There's a question that sits quietly in the back of a lot of men's minds: what does it actually mean to be strong? Not the kind measured in a gym or …

2 weeks, 5 days ago

Redefining Masculinity Through Introspection, Not the Old Stoic Mask | Eric Hoffman

We grew up hearing that strength means standing alone, that asking for help is weakness, and that real men don't flinch. But what if the armor built …

2 weeks, 6 days ago

Redefining Strength Beyond the Armor: The Twelve Lessons Every Man Learns, with Branch Isole

There is a moment that comes for many men, sometimes in their twenties, sometimes much later, when the armor they built to protect themselves starts …

2 weeks, 6 days ago

Oliver Glozik on Vulnerability, Masks and Making Peace with the Past

There's a moment a lot of men know too well: something heavy, and a voice, ours or someone else's, saying toughen up.

Oliver Glozik, founder of a retr…

2 weeks, 6 days ago

Redefining Strength: Heléna Kate on Vulnerability, Masculine Energy and Real Change

We tell boys not to cry, then wonder why men struggle to ask for help. This episode asks what happens when we stop performing strength and start livi…

2 weeks, 6 days ago

Redefining Masculinity: Andrew Scheim on Trauma, the Body and Letting Go of the Armor

Many of us were taught that strength means hiding what's underneath. This episode asks what that armor has quietly been costing us.

Bodyworker and tra…

3 weeks ago

Redefining Masculinity: Liz Coleman on Vulnerability, Strength and Letting Go of the Armor

We're taught strength means staying silent and carrying it alone. This episode asks what that costs us.

Life coach Liz Coleman joins the show to explo…

3 weeks, 1 day ago

The Strongest Man Doesn’t Have to Pretend He Feels Nothing | Ali Christos

Many men learn that strength means providing, performing, solving problems and keeping everything together. But what if some of what looks like stren…

3 weeks, 1 day ago

Ed Tomlinson on Redefining Strength Through Everyday Relationship Habits

Many men reach a point where keeping up the mask of always being strong costs more than it's worth. In this episode, host Swati talks with Ed Tomlins…

3 weeks, 6 days ago

Jerry Levin on Redefining Emotional Strength and Vulnerability in Men

Most men learn early that real strength means staying quiet and holding it together. In this episode of Mind Over Masculinity, host Niharika talks wi…

3 weeks, 6 days ago