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Redefining Strength Beyond Traditional Roles: Elisabeth Villiger Toufexis on Mind Over Masculinity
What if asking for help was never a sign of weakness at all? Host Swati talks with life coach Elisabeth Villiger Toufexis about redefining masculine …
1 week, 5 days ago
Redefining Strength Beyond Stoicism: Steve Barton on Mind Over Masculinity
What if calm and controlled isn't the same thing as actually strong? Host Swati talks with coach Steve Barton about the difference between stoicism a…
1 week, 5 days ago
Redefining Strength Beyond Stereotypes: Stephanie McAlister on Mind Over Masculinity
What if the walls we build to look strong are the same walls keeping people out? Host Swati talks with counselor Stephanie McAlister about the miscon…
1 week, 6 days ago
Redefining Strength Beyond the Armor: Boad Swanson on Mind Over Masculinity
What if strength was never about muscle at all, but about character? Host Naba talks with author Boad Swanson about why so many men confuse physical …
2 weeks, 1 day ago
Redefining Strength Beyond Stereotypes: Dr. Sean Altman on Mind Over Masculinity
What if asking for help was never a sign of weakness, but a way to grow? Host Niharika talks with Dr. Sean Altman about the cultural script that teac…
2 weeks, 1 day ago
Healthy Boundaries and a United Front: Pesa Shayo on Mind Over Masculinity
What if setting a boundary with your family doesn't have to mean dishonoring them? Host Sana talks with author Pesa Shayo about healthy boundaries in…
2 weeks, 2 days ago
Dennis Henson on Masculinity and Mentorship
What if masculinity has less to do with being unshakable and more to do with responsibility and integrity? Host Swati talks with author and entrepren…
2 weeks, 4 days ago
The Father Wound: Dr. David Marcus on Redefining Strength and Resilience
What if the strength you learned from your father was never really strength? Host Swati talks with clinical psychologist Dr. David Marcus about the f…
2 weeks, 4 days ago
Redefining Strength Beyond Performance: Alan Bodnar on Real Masculinity
If you've ever measured your worth by how much you can carry without breaking, this episode is for you. Host Swati talks with author Alan Bodnar abou…
2 weeks, 4 days ago
Unpacking "Toxic Masculinity": What the Buzzword Actually Means | Arky Jones on Mind Over Masculinity
A man sits alone with a feeling he was taught not to name, maybe fear, maybe tenderness, maybe pure exhaustion from holding it together. In that mome…
2 weeks, 5 days ago