Podcast Episodes

The Light Switch Myth: Realistic Change for Men Who Feel Stuck, with Kerisma Vere

Discipline equals worth. Fix yourself fast, alone, or not at all. In this episode, Sana talks with Kerisma Vere, author of "The Light Switch Myth," a…

1 month, 1 week ago

Dr. Lindsay Emmerson on Emotional Strength Beyond Stoicism

"Be strong," "man up," "don't let them see you cry." Host Swati talks with clinical psychologist Dr. Lindsay Emmerson about what happens when boys le…

1 month, 1 week ago

Patricia Knight Meyer on Identity, Adoption, and Fatherlessness

Identity is the story we tell ourselves about who we are, but what happens when the earliest chapter of that story is a question mark instead of a me…

1 month, 1 week ago

Redefining Masculinity Through Curiosity and Vulnerability with Kristen Crabtree

We're taught that being a man means being strong, controlled, and never vulnerable. But what if vulnerability is where real strength begins?

Archaeolo…

1 month, 1 week ago

What Shakespeare Teaches Us About Vulnerability and True Masculine Strength, with Carol Brenner

We're taught that showing emotion makes men weak. Host Sreemedha talks with Shakespeare scholar Carol Brenner, the Shakespeare Guru, about why that i…

1 month, 2 weeks ago

Redefining Masculinity: Trauma, the Nice Guy Syndrome, and Real Strength, with Glen Nielsen and Natalie Vartanian

Most men learn that strength means never needing help or admitting they lack answers. Host Swati talks with therapist Glen Nielsen and coach Natalie …

1 month, 2 weeks ago

Redefining Strength Through EFT Tapping with Lauren Fonvielle

This episode is for anyone taught that being strong means hiding emotion and never asking for help. EFT trainer and coach Lauren Fonvielle joins Mind…

1 month, 2 weeks ago

Redefining Strength Beyond Traditional Masculinity with Dr. Nick Carruthers

This episode is for any man who has ever felt like strength means never showing weakness, and is quietly exhausted by the pressure to keep it togethe…

1 month, 2 weeks ago

Redefining Strength: Eli Brackenbury on Vulnerability, Faith and Men

This episode is for any man who was taught that strength means carrying everything alone. Host Swati talks with Eli Brackenbury about the old script …

1 month, 2 weeks ago

You're Allowed to Feel: Redefining Strength Beyond Stereotypes, with Alexander Osterman

Meet Alexander Osterman, a psychotherapist working mostly with men, who joins Mind Over Masculinity to unpack what toxic masculinity really means.

Lis…

1 month, 2 weeks ago