Podcast Episodes

Misunderstandings, Mistakes & the Lone Wolf Myth

Episode 760

The idea of the “lone wolf” and the “alpha” is often misunderstood—both in nature and in life. In this episode, we explore how isolation, perception,…

1 year, 7 months ago

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Suicide prevention and the risks of being in love

Episode 761

Mark Schorr LPC, joins us to discuss

why relationship crisis is strongest motivator for suicidalitydifferences between feeling helpless, worthless and…

1 year, 7 months ago

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The joy of feeling anger

Episode 755

Our anger isn't something to be feared, it's to be alchemized and utilized for a bigger purpose. It's a signal of hurt and unmet needs. Let's explo…

1 year, 7 months ago

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Five musical notes of mental health

Episode 758

We discuss the five musical notes of mental health to reduce suicidality:

Self-AwarenessConnectionResiliencePurposeRest

Thrive With Leo Coaching: If y…

1 year, 7 months ago

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Suicidality and headaches

Episode 759

We discuss:

headaches link to suicidality, what triggers headaches how to reduce headaches

Thrive With Leo Coaching: If you want to improve in the area…

1 year, 8 months ago

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Benefits of prepaying for our mental health

Episode 756

We discuss how the joy of prepaying for a lead also leads to the joy of prepaying for our mental health.

Thrive With Leo Coaching: If you want to im…

1 year, 8 months ago

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Valentine's Episode: Five musical notes of a relationship

Episode 757

We discuss the five musical notes of a relationship:

CommunicationTrustIntimacyPlayfulnessGrowth

Thrive With Leo Coaching: If you want to improve in t…

1 year, 8 months ago

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Empathy Fatigue

Episode 752

We discuss why that overwhelming and distressing feeling we have might be empathy fatigue.

Thrive With Leo Coaching: If you want to improve in the a…

1 year, 8 months ago

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Random episode (four mental health tidbits)

Episode 754

We discuss four random topics:

joy of standing in linebenefits of eye contactlong term vision over short term glorywhy couples divorce

Thrive With Leo …

1 year, 8 months ago

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How to revamp yourself

Episode 753

Sometimes loss is an opportunity to revamp ourselves. Let's discuss.

Thrive With Leo Coaching: If you want to improve in the areas of health, wealth a…

1 year, 9 months ago

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