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Dissecting a suicide note
Episode 751
We dissect the emotions behind each sentence of a suicide note, then address the antidote for each emotion.
Thrive With Leo Coaching: If you want to i…
1 year, 9 months ago
Finding the joy in going "Oops!" instead of "Ugh!"
Episode 749
There's a difference between laughing at ourselves (Oops!) instead of berating ourselves (Ugh!). Let's explore more.
Thrive With Leo Coaching: If you …
1 year, 10 months ago
What is RSFC and what is it's link to suicidality?
Episode 750
RSFC stands for "resting state functional connectivity," which is a measure of how brain activity in different regions of the brain is correlated whi…
1 year, 10 months ago
The joy of seeing others as drunk, distracted, dysfunctional or destructive
Episode 748
I assume that other people are rational, logical human beings. However, by viewing people as either drunk, distracted, dysfunctional or destructive h…
1 year, 10 months ago
Dr. Eran Magen - Divorcing Dads and Suicide
Episode 745
Dr. Eran Magen joins me to discuss how divorcing dad's can reduce their emotional pain, find hope and create connection.
Dr. Eran Magen earned his M…
1 year, 10 months ago
The 2Share Method of telling an empowering story
Episode 747
How do we tell our story so that it doesn't lead to more shame and secrecy? How do we tell our story so that we feel supported and empowered? It's wh…
1 year, 10 months ago
Brooke Feldman: Self-Love
Episode 743
Brooke Feldman is a Self-Love Coach empowering others to transform their relationship with themselves.
Contact her: https://shorturl.at/OgBAP
Thrive W…
1 year, 10 months ago
Pain, Purpose and a 2 hour car ride
Episode 746
If you're struggling with chronic pain and finding purpose, this is the episode to listen to. Leo shares how a 2 hour car ride gave him both purpose…
1 year, 10 months ago
Three "S" of Suicide (Shock, Shame, Secrecy)
Episode 744
We discuss how shock, shame and secrecy can feed our despair and pain and how to respond with countermeasures.
Thrive With Leo Coaching: If you want t…
1 year, 10 months ago
Self-cutting to self-loving
Episode 740
We explore why we self-cut and self-harm and five ways to cope with emotional distress.
Thrive With Leo Coaching: If you want to improve in the areas…
1 year, 10 months ago