Podcast Episodes

Talking to Feel: Pillow Talk, Couch Talk, and Kitchen Talk Reimagined

Episode 771

In this episode, we explore how meaningful conversation can be divided into three emotional spaces — even if you live alone:

🛏️ Pillow Talk: A space f…

1 year, 4 months ago

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Dissecting a Suicide Note - John Barnett

Episode 783

In today's episode we discuss:

Explore the life and legacy of Boeing whistleblower John BarnettHear key excerpts from his powerful final noteAnalyze …

1 year, 5 months ago

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Jess Feliciano: From suicide attempts to loving myself

Episode 778

In this episode Jess Feliciano shares:

What led to her first suicide attemptWhy breakups and heartache are so painfulWhy therapy is not enough to heal…

1 year, 5 months ago

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Suicidality and why we isolate

Episode 767

We discuss ways we isolate and how to slowly emerge to re-engage with the world around us.

1 year, 5 months ago

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Tony Stark: 3 suicide attempts

Episode 768

We discuss Tony Stark's (yes, that's his real name) three suicide attempts and his road to creating a life worth living.

Thrive With Leo Coaching: 

If …

1 year, 5 months ago

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Hope begins in the morning

Episode 766

In this episode, I explore suicide prevention not from the edge of crisis, but from the quiet places where meaning begins to erode—often, first thing…

1 year, 5 months ago

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Effects of menopause and andropause on suicidal ideation

Episode 765

We discuss how menopause and andropause can impact our mental health.

Thrive With Leo Coaching:

If you want to improve in the areas of health, wealth…

1 year, 6 months ago

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WARBODY: A MARINE SNIPER AND THE HIDDEN VIOLENCE OF WARFARE

Episode 764

Authors Joshua Howe and Alexander Lemons join me to discuss:

slow violence vs acute violencecoping with suicidalityThree Eights for scheduling your da…

1 year, 6 months ago

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Three "F's" of mental health: Fantasize, Frame, Follow Through

Episode 763

Hope can lead to painful disappointment. Fantasizing can prevent us from taking action. How do we bridge the two?

Thrive With Leo Coaching: If you w…

1 year, 6 months ago

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Four types of mental health responders

Episode 762

We discuss why we need first, second, third and fourth responders as part of our mental health team.

Thrive With Leo Coaching: If you want to improv…

1 year, 6 months ago

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