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It's not about WHO is at risk for suicide, but WHEN you're at risk for suicide
Episode 629
Leo Flowers discusses why focusing on when we're at risk for suicide is more important than who is at risk for suicide.
Article Link: https://shortu…
2 years, 9 months ago
How blame can keep us in pain
Episode 628
We discuss how to move from blame to forgiveness and understanding.
Sponsor:Is there something interfering with your happiness or is preventing you f…
2 years, 9 months ago
Random Episode: Scrolling our minds, fighting the flu, 5 reflection questions and what's better than cake?
Episode 627
Leo Flowers discusses:
Lessons from "The boy, the mole, the fox and the horse"Reads from Matt Haig's "The Comfort Book"Shares the five reflection que…2 years, 9 months ago
Michele Rosenthal: Dissociation, vaping, and three levers to get you back on track
Episode 571
Michele Rosenthal joins us to discuss:
True definition of healingThree levers to get us back on trackDissociation and vapingAnorexia"Trauma creates ch…2 years, 9 months ago
Lisa Biggs: Finish the story to heal your life
Episode 560
Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% o…
2 years, 10 months ago
Five Techniques for Disrupting Mental Health Patterns and Cultivating a More Fulfilling Life
Episode 624
Leo Flowers discusses five ways to disrupt our mental, bavioral and emotional patterns via:
Observation/AwarenessChange EnvironmentTry New Activities…2 years, 10 months ago
BRIAN STOKES: ECT, KETAMINE, SAFETY PLANS AND WHY WE NEED TO KEEP ADDING TO OUR TOOLBOX.
Episode 570
Brian Stokes joins us to discuss his journey through depression and suicidal ideations using ECT and Ketamine.
Sponsor:Is there something interferin…
2 years, 10 months ago
5 Webinar Questions Answered: How to cope with loneliness,
Episode 625
Leo Flowers answers the five following questions:
What's the best Himalayan Sea Salt?Should you drink the himalayan salt water in the morning or late…2 years, 10 months ago
Do New Year's festivities bring increased suicide risk?
Episode 626
Leo Flowers discusses the four factors that may contribute to increased suicide risk on New Year's Day.
Article referenced: https://shorturl.at/NX12…
2 years, 10 months ago
Random episode: Venison; Activated Charcoal; What alcoholics should be aware of; Flaky people,
Episode 623
Topics today are random:
HereAfterAIDoes alcohol burn off when we cook it?Is Activated Charcoal beneficial for you?How to cook game meatJavier Milei a…2 years, 10 months ago