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Scent, Smell and Suicide: How the smell of pancakes can save our life
Episode 641
Leo Flowers discusses how scent and smell can lead to lead us to wanting to end our life or live our life.
Article link: https://shorturl.at/EKNV3
Sorr…
2 years, 9 months ago
Alex Korb PhD: Wellbeing, switching modes and why Michael Jordan didn't dunk from half court
Episode 576
Neuroscientist, Alex Korb, joins us to discuss:
'Spring Break Happiness"How to be dynamicHow to produce more dopamine and serotoninCreating our "Idea…2 years, 9 months ago
Pros and cons of "acting as if" and how to create our future self
Episode 640
Leo discusses how "acting as if" can work against us, serve us and create the future self that we yearn for.
Sponsor:Is there something interfering …
2 years, 9 months ago
Jera Johnston: "It feels like a culture of one."
Episode 592
Trauma Doula, Jera Johnston, joins us to discuss:
how the "-isms" (imperialism, colonialism and capitalism) contribute to our suicidal ideationshow to…2 years, 9 months ago
Medications linked to sleep disturbances and suicidal ideations
Episode 639
Leo Flowers discusses what medications can impact our sleep and suicidal behaviors so that we can advocate for ourselves and be aware of prescription…
2 years, 9 months ago
Why do I say, "Yes," when I really want to say, "No?"
Episode 638
We discuss the mental health costs of saying "yes" when we really want to say "no." We also discuss why we say "yes" and how to avoid stress, burnout…
2 years, 9 months ago
Trigeminal Neuralgia - The Suicide Disease
Episode 637
We discuss causes, symptoms and treatments for trigeminal neuralgia aka "The Suicide Disease."
Article Link: https://shorturl.at/fEF02
Sponsor:Is ther…
2 years, 9 months ago
{explicit} Sara Stanizai LMFT: Imposter syndrome, building a life and learning the language of your body
Episode 574
Sara Stanizai LMFT, returns to discuss:
sources of our imposter syndromehow imposter syndrome feels in our bodywhy we're all outsidershow to find acc…2 years, 9 months ago
"I made $250,000. Why do I still feel like shit?"
Episode 632
We discuss why after achieving our personal, financial. relational or social goals, we still feel empty and dissatisfied.
Sponsor:Is there something…
2 years, 9 months ago
The importance of recovery
Episode 631
We discuss the importance of recovery in regards to physical, emotional, financial and relational traumas.
Sponsor:Is there something interfering wi…
2 years, 9 months ago