Podcast Episodes
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Teacher Self-Care & Being Ready to Teach
Season 1 Episode 14
This is part 5 of 5 of the Polyvagal Schools series. Full show notes are on justinlmft.com/blog. We hear about students being "ready to learn," but…
7 years ago
Relationships Over Academics
Season 1 Episode 13
This is the Polyvagal Schools series, part 4 of 5 - A slew of trauma-informed ways for educators to improve relationships with their students. A…
7 years, 1 month ago
Classroom Structure - Consequences, Fidgets & Flexibility
Season 1 Episode 12
Polyvagal Schools episode part 3 of 5 - The Polyvagal Theory applied to the classroom structure. We look at suspensions, fidgets, quiet zones in the…
7 years, 1 month ago
Classroom Danger Cues & What to Do About Them
Season 1 Episode 11
Part 2 of 5 of the Polyvagal School series - Danger cues in the classroom: the environment, the teacher and peers! And we give you some unique ways …
7 years, 1 month ago
Path of Transition & Cues of Danger in School
Season 1 Episode 10
Mercedes Corona, LMFT joins me to talk in depth about what the Path of Transition is and how it applies to the school environment. Part 1 of our Pol…
7 years, 1 month ago
9. Attachment, Generational Trauma & the Polyvagal Theory
Season 1 Episode 9
Attachment is integral to the mechanics of how generational trauma is actually passed on. I take a look at this through the lens of the amazing poly…
7 years, 2 months ago
8. Mixed States & the Polyvagal Theory
Season 1 Episode 8
I cover the other Fs that I've been seeing, like "flop," "friend" and "fawn." Plus an in depth look into why I don't think these are primary autonom…
7 years, 2 months ago
7. Play, Stillness & the Polyvagal Theory
Season 1 Episode 7
We've covered the primary states (Safe, Flight, Fight & Freeze), now let's look at a couple of state combos: play & stillness.
My Polyvagal 101 online…
7 years, 2 months ago
Vagal Brake, Co-Regulation & the Polyvagal Theory
Season 1 Episode 6
A look at the vagus, the vagal brake, the window of tolerance AND co-regulation.
My Polyvagal 101 online course will teach you the Polyvagal Theory ac…
7 years, 2 months ago
5. Trauma, Shame & the Polyvagal Theory
Season 1 Episode 5
A way way in-depth look into how trauma works plus what shame and disgust have to do with it. From Justin Sunseri, Licensed Marriage & Family Therap…
7 years, 3 months ago