Podcast Episodes
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The Role of Narratives in Surviving a Sexual Assault
Taken from an Instagram Live on July 21, 2019. we discuss the function of "Stories" or "Narratives" that a survivor of sexual assault may be living …
6 years, 10 months ago
Therapy and the Polyvagal Theory
Season 1 Episode 23
We apply the polyvagal theory to the process of psychotherapy.
DETAILED SHOW NOTES on - http://www.justinlmft.com/blog
JOIN THE TRAUMA NERDS Forum - …
6 years, 10 months ago
Bad Therapy 3
Season 1 Episode 22
Mercedes and I break down some real life examples of #badtherapy for the final time! Plus we share our own bad therapy and a couple of good therapy …
6 years, 11 months ago
Bad Therapy 2
Season 1 Episode 21
We look at more listener submissions of their #badtherapy experiences. And believe it or not, there's many more we haven't gotten to. More detailed …
6 years, 11 months ago
Bad Therapy 1
Season 1 Episode 20
We continue the Bad Therapy series, this time with real examples submitted to us by listeners and Instagram followers. We dissect the therapeutic is…
6 years, 11 months ago
Basic Therapy
Season 1 Episode 19
Welcome to the first installment of the Bad Therapy series. We need to first understand some basics of what therapy is and how it works. Clients ar…
6 years, 11 months ago
Top-Down Thoughts to Climb the Polyvagal Ladder
Season 1 Episode 18
We tackle the issue directly - you're normal, you survived, your body is awesome and is probably working fine. Plus a whole lot more.
More detaile…
7 years ago
Bottom-Up & Outside-In Ways to Change Your Polyvagal State
Season 1 Episode 17
Mercedes & I discuss how we personally use different bottom-up techniques to climb the polyvagal ladder and reach a more safe & social state - music,…
7 years ago
Climbing the Ladder with Listener Submissions!
Season 1 Episode 16
Full show notes are available on https://www.justinlmft.com/post/episode16
We got some Listener submissions for how they use the polyvagal theory to …
7 years ago
15. Dr Stephen Porges Interview: Mental Disorders, Substance Use, Psychiatry & the Polyvagal Theory
Season 1 Episode 15
Full show notes are available on justinLMFT.com/post/episode15
I had the distinct pleasure of being able to talk in-depth with Dr Porges about the Pol…
7 years ago