Podcast Episodes

Why Stretching Isn't Enough for Golfers

Season 1 Episode 2

Stretching is often the go-to for golfers looking to warm up, loosen tight muscles, or prevent injuries—but stretching alone isn't enough to support …

7 months ago

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Why Golfers Need Yoga (and Why It's Not What You Think)

Season 1 Episode 1

Welcome to the Yoga for Golf® Podcast!

In this first episode, we discuss why yoga and Pilates are so good for golfers—and why you should forget anyth…

7 months, 1 week ago

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Trailer

Welcome to the Yoga for Golf® Podcast!

In this short trailer, host Lauren McMillin—founder of YoGolf Performance—shares what this podcast is all abou…

7 months, 2 weeks ago

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