Podcast Episodes
Back to SearchKyla Jo on Reimagining Golf Instruction: Yoga, Mindset & Coaching from Ages 3–93
Season 1 Episode 22
In this episode of the Yoga for Golf® Podcast, I'm joined by Kyla Jo, founder of Green Apple Golf Club in New York City — a growing golf community on…
2 months, 1 week ago
Why Golfers Lose Rotation (And How to Get It Back)
Season 1 Episode 21
Why do golfers lose rotation in the golf swing?
In this episode of the Yoga for Golf® Podcast, we break down the real reasons golfers lose m…
2 months, 2 weeks ago
Why Golfers Get Low Back Tightness (And What Your Body Is Trying to Tell You)
Season 1 Episode 20
If your low back always feels tight after golf, your back might not actually be the problem.
In this episode, we're breaking down one of the most com…
2 months, 3 weeks ago
Meditation for Golfers: A Guided Breathing Meditation for Calm & Focus
Season 1 Episode 19
In this guided meditation for golfers, we focus on one of the most powerful tools for your mental game: your breath.
This short meditation is designe…
3 months ago
Meditation for Golfers: What It Is, Why It Helps Your Game, and How to Start
Season 1 Episode 18
Meditation doesn't have to be complicated — and it definitely doesn't have to feel intimidating.
In this episode of the Yoga for Golf® Podcast, we br…
3 months, 1 week ago
What Every Golfer Needs to Know About Training Smarter with Coach Mike Mac
Season 1 Episode 17
In this episode, I'm joined by TPI Certified golf fitness professional Michael McDonnell to break down what really matters when it comes to improving…
3 months, 2 weeks ago
Why Being Flexible Doesn't Always Lead to Better Golf Performance
Season 1 Episode 16
Being flexible doesn't always mean you're ready to play better golf.
In this episode, we break down the difference between flexibility, mobility, and…
3 months, 3 weeks ago
Train Your Brain, Transform Your Game: Mental Performance & Chronic Pain in Golf with Dr. Carly Hunt
Season 1 Episode 15
Join me for a conversation with Dr. Carly Hunt, founder of Thinkbettergolf, to explore the powerful connection between the mind, body, and golf perfo…
3 months, 4 weeks ago
Developing Great Golfers with Rob Ohno of the ANNIKA Foundation
Season 1 Episode 14
In this episode of the Yoga for Golf® Podcast, I'm joined by Rob Ohno, President and CEO of the ANNIKA Foundation.
We talk about the Foundation's mis…
4 months ago
Let's Get Vertical! Golf Fitness for Strength, Confidence & Consistency with Kerry Maher
Season 1 Episode 13
In this episode of the Yoga for Golf® Podcast, I'm joined by golf professional and fitness coach Kerry Maher, founder of Get Vertical — an internatio…
4 months, 1 week ago