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EP 25: The “Are They Getting Enough?” Spiral: Newborn Feeding, Weight Checks, and When to Get Support

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Is your newborn getting enough milk, or are you stuck watching every feed, diaper, and sleepy stretch with worry? In this episode of …

4 months, 2 weeks ago

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EP 24: Solid Starts Experts Share Pro Tips for Successful Infant Feeding

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What if the perfect baby food plate is not what your baby needs most? In this episode of Nutrition for the Early Years, Dr. Liz Danie…

4 months, 3 weeks ago

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Episode 23: Stronger After Baby: Postpartum Recovery, Pelvic Floor, and Fueling Well with Val Warner

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Is postpartum healing less about “bouncing back” and more about building strength for the long run?

In this episode, Dr. Liz talks wit…

5 months ago

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Episode 22: Your Toddler Needs More Carbs Than Protein: What Parents Need to Know

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Is your toddler refusing meat and reaching for carbs and fruit instead?

In this episode, Dr. Liz helps parents breathe easier about to…

5 months, 1 week ago

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Episode 21: How to Stop All-Day Snack Battles Without Being Restrictive

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If snack time feels like it has taken over your whole day, what if the problem is not your toddler, but the lack of a clear rhythm?

In…

5 months, 2 weeks ago

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Episode 20: Finding the Right Fit: What Your Pediatrician Wants You to Know About Goat Milk Formula for Your Baby

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If you have ever wondered whether goat milk formula is only a backup plan, or if it can be a safe first choice, this episode is for y…

5 months, 3 weeks ago

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Episode 19: ARFID in Young Athletes: The Picky Eating Red Flags Every Sports Parent Should Know with Katie Syvarth, RD, CSSD

Season 1 Episode 19

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If your kid plays a sport and is also a picky eater — this episode is 
for you.

ARFID (Avoidant/Restrictive Food Intake Disorder) is sh…

6 months ago

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EP 18: Allergen Introduction for Babies: What the Science Says About Timing Prevention

Season 1 Episode 18

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If the idea of introducing peanut butter to your baby sends your heart rate up — this episode is for you.

As a pediatrician and regist…

6 months, 1 week ago

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Episode 17 | Body Image Issues Start at Age 5 — What Parents Can Do Right Now

Season 1 Episode 17

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Episode 17 | Body Image Issues Start at Age 5 — What Parents Can Do Right Now

Here's something that stops parents in their tracks when…

6 months, 2 weeks ago

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EP 16: Why Kids Have Big Feelings They Can't Explain: Understanding Interoception

Season 1 Episode 16

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Episode 16 | Why Kids Have Big Feelings They Can't Explain: Understanding Interoception

Have you ever watched your child completely fa…

6 months, 3 weeks ago

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