Podcast Episodes
Back to SearchEP 35: The Vitamin 75% Of Kids Aren't Getting Enough Of
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Could vitamin D be one of the few supplements your child actually needs? In this episode of Nutrition for the Early Years, Dr. Liz Da…
2 months, 1 week ago
EP 34: FIBERMAXXING for Kids: How and Why it Matters
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What if one of the simplest ways to support your child’s gut, digestion, and long-term health is something most families are not gett…
2 months, 2 weeks ago
EP 33: Multivitamins vs. Vegetables: Are Kids Really Missing Nutrients?
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Could your child’s multivitamin be giving you peace of mind without actually fixing the nutrient gaps you’re worried about? In this e…
2 months, 3 weeks ago
EP 32: 4 Ways To Break The Cycle Of Dinnertime Stress
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Will family dinner ever feel peaceful again? Dr. Liz Daniels explains how picky eating, parental worry, and pressure can create a str…
2 months, 4 weeks ago
EP 31: Iron Deficiency in Toddlers: Why “Borderline” Is Not Good Enough
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Could your toddler have low iron even when you are offering healthy, iron-rich foods? Dr. Liz Daniels shares her personal experience …
3 months ago
EP 30: Cow Milk Protein Allergy in Babies: Signs, Diagnosis, Formula Options, and When to Remove Dairy
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Could your baby’s fussiness, spit-up, or unusual stools really be caused by cow milk protein allergy, or is dairy being blamed too qu…
3 months, 1 week ago
EP 29: Baby Spit Up Explained: What's Normal, Red Flags to Watch For, and When to Call the Doctor
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What if your baby’s constant spit-up is normal, even when it looks like a lot? In this episode of Nutrition for the Early Years, host…
3 months, 2 weeks ago
EP 28: 7 Mistakes NOT to Make in Feeding Your Toddler
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What if the nutrition choices you worry about most are not the ones that matter most? In this episode of Nutrition for the Early Year…
3 months, 3 weeks ago
EP 27: Top 5 Foods for Your 1-Year-Old
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Could a few simple foods help close common nutrition gaps in your one-year-old’s diet? In this episode, Dr. Liz Daniels shares the fi…
4 months ago
EP 26: Added Sugar: The Conversation Every Parent Needs to Have
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Is added sugar really the problem, or is it the way it quietly shows up in everyday kid foods? In this episode of Nutrition for the E…
4 months, 1 week ago