Podcast Episodes
Back to SearchEP 28: 7 Mistakes NOT to Make in Feeding Your Toddler
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What if the nutrition choices you worry about most are not the ones that matter most? In this episode of Nutrition for the Early Year…
2 months, 1 week ago
EP 27: Top 5 Foods for Your 1-Year-Old
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Could a few simple foods help close common nutrition gaps in your one-year-old’s diet? In this episode, Dr. Liz Daniels shares the fi…
2 months, 2 weeks ago
EP 26: Added Sugar: The Conversation Every Parent Needs to Have
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Is added sugar really the problem, or is it the way it quietly shows up in everyday kid foods? In this episode of Nutrition for the E…
2 months, 3 weeks ago
EP 25: The “Are They Getting Enough?” Spiral: Newborn Feeding, Weight Checks, and When to Get Support
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Is your newborn getting enough milk, or are you stuck watching every feed, diaper, and sleepy stretch with worry? In this episode of …
2 months, 4 weeks ago
EP 24: Why Feeding Skills Matter with Solid Starts
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What if the perfect baby food plate is not what your baby needs most? In this episode of Nutrition for the Early Years, Dr. Liz Danie…
3 months ago
Episode 23: Stronger After Baby: Postpartum Recovery, Pelvic Floor, and Fueling Well with Val Warner
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Is postpartum healing less about “bouncing back” and more about building strength for the long run?
In this episode, Dr. Liz talks wit…
3 months, 1 week ago
Episode 22: Your Toddler Needs More Carbs Than Protein: What Parents Need to Know
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Is your toddler refusing meat and reaching for carbs and fruit instead?
In this episode, Dr. Liz helps parents breathe easier about to…
3 months, 2 weeks ago
Episode 21: How to Stop All-Day Snack Battles Without Being Restrictive
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If snack time feels like it has taken over your whole day, what if the problem is not your toddler, but the lack of a clear rhythm?
In…
3 months, 3 weeks ago
Episode 20: Finding the Right Fit: What Your Pediatrician Wants You to Know About Goat Milk Formula for Your Baby
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If you have ever wondered whether goat milk formula is only a backup plan, or if it can be a safe first choice, this episode is for y…
4 months ago
Episode 19: ARFID in Young Athletes: The Picky Eating Red Flags Every Sports Parent Should Know with Katie Syvarth, RD, CSSD
Season 1 Episode 19
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If your kid plays a sport and is also a picky eater — this episode is
for you.
ARFID (Avoidant/Restrictive Food Intake Disorder) is sh…
4 months, 1 week ago