Podcast Episodes
Back to SearchHormones, Menopause and Marriage: The Truth about Cycles with Alyx Coble-Frakes
In this conversation, I sit down with Alyx Coble-Frakes, a hormonal expert who helps women reclaim their energy, balance, and confidence by working w…
1 year, 1 month ago
From Wolverine to Well-being, Reclaiming your Dreams, Time and Life with Steven Puri
What happens when you walk away from the bright lights of Hollywood to help others reclaim their lives and dreams? In this inspiring conversation, St…
1 year, 1 month ago
Why do we “Flip out” Dysregulation Explained
When you are out of sync-understanding dysregulation and how to recenter. Ever feel like you are flipping out over somthing small, or you just can’t …
1 year, 2 months ago
Glowing Skin from Inside Out: Dr. Ebru Karpuzoglu on Stress, Immunity and Skincare
In this episode of the Lavender Mind Podcast, I sit down with Dr. Ebru Karpuzoglu, internationally recognized scientist, immunologist, and founder of…
1 year, 2 months ago
Interview, Andrea Cole, staying Mindful while owning a Nationally known Brand, dbandrea
In this episode I am joined with Andrea Cole, the visionary founder of dbrandrea, a flower preservation company that transforms cherished bouquets in…
1 year, 2 months ago
Interview: Pia Mailhot-Leichter, Author of Welcome to the Creative Club, Make Life your Biggest Art Project
You will not want to miss this episode!!!! Pia offers so many pearls!! As the voice behind Welcome to the Creative Club, Make Life your Biggest Art P…
1 year, 3 months ago
Stuck on the side of the Road, Peace in Forced Pause (meditation at the end for your pause)
Life can definately have some unexpected twists. Those twists or blowouts can be a time to notice our thoughts and feelings inside our bodies. We ca…
1 year, 3 months ago
Outer Circumstances Don’t Bring True Peace
We all have an inner stillness. It is available, no matter what life throws you. Today is about some ways to access that inner peace, stillness that …
1 year, 4 months ago
Mindful Eating
In this episode, I unpack how eating in front of a screen can impact our health and tips for more intuitive eating. You will discover what type of ea…
1 year, 4 months ago
Abundance and Calm in Chaos
Our way to living in abundance and peace always dwells in our thoughts. This episode is dedicated to that. It is easy to feel lack and overwhelm in a…
1 year, 4 months ago