Podcast Episodes

Realign to What matters! Lavender Mind Methods, Part 2

Today’s episode dives into more ways to move from overwhelm to alignment. Release, Realign, Rebuild, Radiate.

Today is about realigning to core valu…

1 year, 6 months ago

Release Overwhelm to Let in Peace -Visualization

Today is part of a 4 part series-Releasing what is holding you back is the first step to stepping into alignment. Enjoy today’s episode, allow it to …

1 year, 6 months ago

You are the Light in Uncertain Times!

How do we show up as a bright light, when times feel uncertain? In this episode, I unpack a simple way to put on an armor a light, to show up as you …

1 year, 7 months ago

Personal Freedom and Assumptions-Part 3

Today’s episode covers the agreements 3 and 4. Don’t make Assumptions and Do your Best. So, simple, right, lol! When we lean into these agreements, w…

1 year, 7 months ago

Part 2- 2nd Agreement for more Peace

The book The Four Agreements is an amazing one. The agreements are not easy, but if practiced, life changing. Today’s agreement, is about not taking …

1 year, 7 months ago

Our Words have Power, Pt 1 series

I will be covering a series on The 4 Agreements. In this episode I unpack agreement 1, Be Impeccable with your word. This book changed my life. I don…

1 year, 7 months ago

Letting Go and Allowing Abundance

It is counterintuitive to let go in order to receive, but that is how it works. When we hold on tight, things get shut off and that fun energy is blo…

1 year, 7 months ago

Spring Renewing your Mind and Making Changes

Just like the trees take off old bark, we too can peel back old habits that don’t serve us. Today’s episode gives 4 steps to renew into something tha…

1 year, 7 months ago

How to Find Balance in Being Different

https://linktr.ee/katieballanco

How can we as parents be an anchor for our loved ones? Honoring other’s differences is a way to lead peacefully. Our …

1 year, 8 months ago

What is under the Hood? Aligned Life and Core Values

The outside can look a certain way. It can look perfect. The real value is under the hood. Today’s episode talks about when under the hood needs a tu…

1 year, 8 months ago