Podcast Episodes
Back to SearchNeuroscience Shows Your Identity Is Your Destiny In This Life
Episode 23
Your brain is not working against you. It is working for the identity you have not changed yet.
Sign up for the free masterclass: https://learn.emont…
4 months, 2 weeks ago
The State of Your Nervous System Determines Your Frequency - Here’s How To Raise It
Episode 22
Your nervous system is either tuned to the frequency of what you want, or it is quietly blocking it.
How to Regulate Your Nervous System: https://you…
4 months, 3 weeks ago
A Dysregulated Nervous System Makes You Dumber - Here’s How to Fix It
Episode 21
In this episode, Emily breaks down the neuroscience of nervous system dysregulation and why a stressed, overwhelmed brain literally reduces intellige…
5 months ago
How To Get Anything Done With an ADHD Brain
Episode 20
In this episode of Planet Em, Emily breaks down how to get anything done using the neuroscience of the ADHD brain. She shares how she wrote an entire…
5 months, 1 week ago
Don’t React, Regulate: How to Stop Overthinking While You Wait
Episode 19
In this episode of Planet Em, Emily speaks to anyone in a waiting season who feels anxious, overwhelmed, or tempted to spiral. She shares a story abo…
5 months, 2 weeks ago
How to Get on Go Mode: Start Small, Take the Next Right Step
Episode 18
In this episode of Planet Em, Emily shares real tools to help listeners get on go mode and start moving toward a dream, goal, or higher version of th…
5 months, 3 weeks ago
Net Worth Is Linked to Self Worth, The First Step to Rewiring for Wealth
Episode 17
In this Q and A episode of Planet Em, Emily answers the questions she gets most often across the podcast and her content. She shares how the podcast …
5 months, 4 weeks ago
Authenticity Is Magnetic: The Neuroscience of Being a Pattern Interrupt
Episode 16
In this episode of Planet Em, Emily breaks down the neuroscience of being magnetic — and why the most magnetic thing you can be is authentic. She exp…
6 months, 1 week ago
Your Energy Is Your Greatest Currency (Fix This Before You Do Anything)
Episode 15
In this episode of Planet Em, Emily breaks down why your energy is your greatest currency — and how it quietly determines your results, your mood, yo…
6 months, 2 weeks ago
The Law of Detachment: Why Letting Go Makes You Manifest Faster
Season 1 Episode 14
In this episode of Planet Em, Emily breaks down detachment—what it actually is, what it isn’t, and why it’s one of the most powerful manifestation sk…
6 months, 3 weeks ago