Podcast Episodes

Stop Being Realistic: The Science Behind Big Goals

Season 1 Episode 3

In this episode of Planet Em, Emily breaks down why being “delusional” is actually a pro-level brain hack. She shares how delusional belief helped he…

9 months, 1 week ago

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How Your Brain Constructs Reality (And How to Change It)

Season 1 Episode 2

In this episode of Planet Em, Emily breaks down the neuroscience of reality and how your brain constructs every experience you’ve ever had. She expla…

9 months, 2 weeks ago

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How I Rewired My Brain and Changed My Life

Season 1 Episode 1

In this first episode of Planet Em, Emily walks through the full story of how she went from being sick, overwhelmed, and labeled with every diagnosis…

9 months, 2 weeks ago

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Welcome to Planet Em

Welcome to Planet Em

New episodes every Monday

Hosted by Emily McDonald

9 months, 3 weeks ago

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