Podcast Episodes
Back to SearchWhy Your Knees Hurt — And Why It’s NOT Aging
Episode 24
Why Your Knees Still Hurt (It’s Not Just “Old Age”) | Dr. Mohammed Paika
Do your knees hurt every time you walk up stairs, stand up, or get out of a c…
7 months, 3 weeks ago
The Wegovy Pill Is Here — What No One Is Explaining
Episode 23
Oral Wegovy is officially here — and it changes everything.
For the first time, Wegovy is available as a pill, not an injection.
But is it really the s…
7 months, 4 weeks ago
Everything You’ve Been Told About Obesity Is Wrong
Episode 22
Most people still believe obesity is just about willpower.
“Eat less.”
“Move more.”
“Try harder.”
But after decades of research — and after treating thou…
8 months ago
Vaping & Obesity: The Metabolic Damage Nobody Talks About
Episode 21
Vaping is not harmless—and it’s not just about your lungs.
Most people think vaping is safer than smoking. Many believe it helps with weight control o…
8 months ago
Hookah Is Fueling the Obesity Epidemic — Here’s Why
Episode 20
Most people think hookah is safer than cigarettes.
Some even believe it’s harmless.
But the science tells a very different story.
In this video, Dr. Moh…
8 months ago
Smoking Is Making You Fat — Here’s Why
Episode 19
In this powerful episode, Dr. Mohammed K. Paika — board-certified in Internal Medicine and Obesity Medicine — reveals a truth most people never hear:…
8 months, 1 week ago
Sleep and Weight Loss After Breast Cancer: What Survivors Need to Know
Episode 18
Why do so many breast cancer survivors struggle to lose weight — even when they follow diet and exercise programs perfectly?
A new 2025 study publishe…
8 months, 1 week ago
Why Kids Aren’t Small Adults: How Childhood Training Shapes Health for Life
Episode 17
Most people train children the same way they train adults — and that’s a huge mistake.
Children are not just smaller adults. Their bones are still gro…
8 months, 1 week ago
Protein Confusion: How Much You Actually Need for Fat Loss, Muscle & Aging
Episode 16
How much protein do you actually need to lose fat, build muscle, and stay healthy as you age?
In this video, Dr. Mohammed K. Paika — board-certified i…
8 months, 2 weeks ago
Alcohol, Belly Fat, and the Metabolism Trap
Episode 15
You’re doing everything right — eating clean, exercising, watching calories — and yet the scale won’t move. Why? In this video, Dr. Mohammed Paika ex…
8 months, 2 weeks ago