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BodCast Episode 189: Exercising No Greater Love with Joey Yang
Season 5 Episode 189
To further your resilience, check out the Daily 21s movement program here: https://osi-online.com/courses/the-daily-21s-for-vitality/ In this episode…
2 years, 9 months ago
BodCast Episode 188: The Skid Row Running Club with Judge Craig Mitchell
Season 5 Episode 188
To feel amazing in your own body and begin your quality of life enhancing program, check out the Daily 21's here: https://osi-online.com/courses/the…
2 years, 10 months ago
BodCast Episode 187: You Are Never Alone with Woniya Thibeault
Season 5 Episode 187
Check out the Daily 21's Program: https://osi-online.com/courses/the-daily-21s-for-vitality/ In this episode Tim talks with the amazing Woniya Thibea…
2 years, 10 months ago
BodCast Episode 186: Men's Pelvic Health Edition with Dr Sarah Haag
Check out the Daily 21's Program: https://osi-online.com/courses/the-daily-21s-for-vitality/ In this episode, Tim talks with Dr. Sarah Haag about men…
2 years, 11 months ago
BodCast Episode 185: Say Goodbye Insomnia and Hello Sleep with Dr. Jade Wu
Season 5 Episode 185
Get the Daily 21's for Vitality here: https://osi-online.com/courses/the-daily-21s-for-vitality/ In this episode, Tim talks with Dr. Jade Wu about he…
2 years, 11 months ago
BodCast Episode 184: The Humming Effect with Jonathan and Andi Goldman
Season 5 Episode 184
Unlock Your Body at https://osi-online.com/online-fitness-programs-2/ In this episode, Tim talks with Jonathan and Andi Goldman about their new book,…
2 years, 11 months ago
BodCast Episode 183: Are Zero Drop Shoes the Way to Go?
Season 5 Episode 183
Check out our wonderful Sponsor for all your movement needs: https://osi-online.com/online-fitness-programs-2/ In this episode, Tim talks with his go…
3 years ago
BodCast Episode 182: The Miracles of the Soleus Pushup with Professor Marc Hamilton
Season 5 Episode 182
To Unlock, Design, and Build your body check out https://osi-online.com/online-fitness-programs-2/ In this episode, Tim talks with the father of the …
3 years ago
BodCast Episode 181: The Biodynamics of the Immune System with Dr. Michael Shea
Season 5 Episode 181
Clubs, Flow and Rock and Roll: https://osi-online.com/courses/clubs-flow-rock-roll/ In this episode, Tim talks with Dr. Michael Shea about Biodynamic…
3 years ago
BodCast Episode 180: The Art and Need of Forgiveness with Everett Worthington, PhD
Season 5 Episode 180
In this episode, Tim talks with Forgiveness expert Everett Worthington about the art of practicing forgiveness. Dr. Worthingon is the world's leading…
3 years ago