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BodCast Episode 139: In Praise of Walking with Shane O'Mara
BodCast Episode 139: In Praise of Walking with Shane O'Mara

Season 4 Episode 139

In this episode, Tim talks with author and neuroscientist, Professor Shane O'Mara about his wonderful book, In Praise of Walking.   Walking is the mi…

3 years, 11 months ago

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BodCast Episode 138: How Ten-Year-Olds Can Do Big Things with Amelia Nordhaus
BodCast Episode 138: How Ten-Year-Olds Can Do Big Things with Amelia Nordhaus

Season 4 Episode 138

In this episode, Tim talks with Amelia Nordhaus, a 10-year-old who has been raising money for MS for five years! She's also an aspiring Martial Arts …

3 years, 11 months ago

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BodCast Episode 137: How You Built Your Body with Dr. Jaap Van der Wal
BodCast Episode 137: How You Built Your Body with Dr. Jaap Van der Wal

Season 4 Episode 137

In this episode, Tim talks with Embryologist, Dr. Jaap Van Der Wal about how the body is made by the soul, or how the soul is not made by the body.  …

3 years, 11 months ago

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BodCast Episode 136: We Were Built by Play with Dr. Stuart Brown
BodCast Episode 136: We Were Built by Play with Dr. Stuart Brown

Season 4 Episode 136

In this episode, Tim talks with Dr. Stuart Brown, the founder of the National Institute for Play and the author of the best selling book, Play.   Lea…

4 years ago

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BodCast Episode 135: Rolfing and Yielding into Ma with Hiro Tahata
BodCast Episode 135: Rolfing and Yielding into Ma with Hiro Tahata

Season 4 Episode 135

In this episode, Tim talks with Certified Advanced Rolfing instructor Hiro Tahata about how you can use space, time, and intention to help people hea…

4 years ago

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BodCast Episode 134: Yielding into Your Design with Carol Ann Agneessens
BodCast Episode 134: Yielding into Your Design with Carol Ann Agneessens

Season 4 Episode 134

In this episode, Tim talks with somatics educator, Carol Agneessens. They discuss yielding, the Liquid Light, the infinity symbol, rolling, rolfing a…

4 years ago

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BodCast Episode 133: Becoming Aware of Mental Health with Seth Munsey
BodCast Episode 133: Becoming Aware of Mental Health with Seth Munsey

Season 4 Episode 133

In this episode, Tim talks with Head Strength and Conditioning Coach of the PDGA about his past, his traumas, and his new mission. Seth is championin…

4 years ago

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BodCast 132: Whispering the Ways of Strength with Chip Morton
BodCast 132: Whispering the Ways of Strength with Chip Morton

Season 4 Episode 132

In this episode, Tim talks with a friend and long-time strength and conditioning coach, Chip Morton. Chip has been a professional strength and condit…

4 years, 1 month ago

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BodCast Episode 131: Testing Your Faith and Getting Ripped with Glenn Lee
BodCast Episode 131: Testing Your Faith and Getting Ripped with Glenn Lee

Season 4 Episode 131

In this episode, Tim talks with a friend and mentor, Glenn Lee about adversity, faith, and physical change (getting ripped). Glenn has experienced qu…

4 years, 1 month ago

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BodCast Episode 130: Combining Strength and Conditioning with Somatics with Brian Justin
BodCast Episode 130: Combining Strength and Conditioning with Somatics with Brian Justin

Season 4 Episode 130

In this BodCast, Tim talks to guest Brian Justin about what it's like crossing the streams of Somatics with Strength and Conditioning. Brian is a tea…

4 years, 1 month ago

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