Podcast Episodes

Dr. Eric Helms - Training Experiments, Measuring Volume, Efficacy of Failure

Today we're back with Eric Helms, PHD, for another podcast with the following topics:

0:00- Intro
1:30- American Foundation for Suicide Prevention
2:5…

4 years, 4 months ago

Q&A7 - Rep Ranges, Natural Hypertrophy's Podcast, Intermittent Fasting

0:00- Intro

1:00- Is there a benefit to varying rep ranges

4:00- Is it necessary to have a structured program?

12:00- Why aren’t hormonal issues address…

4 years, 5 months ago

Steve Hall - Coaching Together Results and Breakdown

Today we have Steve Hall back on the podcast to discuss our 6 months of coaching together as well as a few other topics

0:00- Intro
1:00- The importan…

4 years, 5 months ago

Vigorous Steve - Alternating TRT, Fertility, and Long Term Health

This is part 2 of the podcast with Vigorous Steve. Part 1 is on Steve's channel: https://www.youtube.com/watch?v=WM4JA...

00:00 - Why Does Steve Even …

4 years, 6 months ago

Dr. David Maconi - Metabolic Adaptations, Fasting, Diet Breaks, Set Points

Today I was interviewed by Rachel and Nikki of the RachandNikkipodcast. Check out their channel below:

00:00  Intro
02:14  Is there such a thing as a …

4 years, 6 months ago

Dr. David Maconi - Metabolic Adaptations, Fasting, Diet Breaks, Set Points

Today I was interviewed by Rachel and Nikki of the RachandNikkipodcast. Check out their channel below

00:00  Intro
02:14  Is there such a thing as a s…

4 years, 6 months ago

Natural Hypertrophy - Kicked Off YouTube, Natural Potential, Deloads

Today we're joined by Natural Hypertrophy

 0:00- Intro
0:30- Intro to Natural Hypertrophy
2:00- Comments section
5:00- Fitting YouTube into regular l…

4 years, 6 months ago

Abel Csabai - Gym Culture, Why PEDs Aren't The Answer, Deloads

0:00- Intro
1:00- Gym culture / those around you
9:00- Concrete goals at an advanced stage
14:20- The problem with PEDs as the answer
16:10- Other spor…

4 years, 6 months ago

Jessica Terrier - Competing with ReviveStronger, Being Too Lean, Reverse Diet

Today we're joined by Jessica Terrier, a coach with Revive Stronger

0:00- Intro
1:00- Jess’s recent season
6:00- Reversing out of the diet
8:50- How low …

4 years, 7 months ago

Merijn Coming Off TRT / Why You're WRONG About TRT Expectations

TRT Discussion

0:00- Intro
0:30- Diving into TRT inquiries
0:45- Merijn coming off TRT
5:00- People acting like they need TRT when they don't
7:15- True T…

4 years, 7 months ago