Episode Details
Back to EpisodesQ&A7 - Rep Ranges, Natural Hypertrophy's Podcast, Intermittent Fasting
Published 4 years, 5 months ago
Description
0:00- Intro
1:00- Is there a benefit to varying rep ranges
4:00- Is it necessary to have a structured program?
12:00- Why aren’t hormonal issues addressed much in medicine
17:00- Losing muscle with extreme intermittent fasting
25:20- Natural Hypertrophy’s genetics