Podcast Episodes
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Episode 57: “You’ll Be Back to Normal in Six Weeks” (Realistic Recovery Timelines After Knee Replacement)
Episode 57
In Episode 57 of the Total Knee Success podcast, Michelle explains why the common phrase “you’ll be back to normal in six weeks” can create unrealist…
6 months, 4 weeks ago
Episode 56: “Exercise Will Wear Out Your Knee” (Why Movement Is One of the Best Things for Knee Arthritis)
Episode 56
In Episode 56 of the Total Knee Success Podcast, Michelle addresses the common belief that exercise will wear out an arthritic knee joint. She explai…
7 months ago
Episode 55: “Bone-on-Bone Means You Need Surgery Now” (The Truth About Imaging and Timing)
Episode 55
In Episode 55 of the Total Knee Success Podcast, Michelle explains what doctors mean when they describe knee arthritis as bone-on-bone and why imagin…
7 months ago
Episode 54: Stem Cells Before Total Knee Replacement (Promise, Marketing, and the Evidence)
Episode 54
In Episode 54 of the Total Knee Success Podcast, Michelle examines stem cell injections for knee arthritis and explains what these treatments actuall…
7 months, 1 week ago
Episode 53: PRP Before Total Knee Replacement (What the Science Says About Platelet‑Rich Plasma)
Episode 53
In Episode 53 of the Total Knee Success podcast, Michelle explains what platelet‑rich plasma (PRP) injections are and how they are used before total …
7 months, 1 week ago
Episode 52: Gel Injections Before Total Knee Replacement (What Hyaluronic Acid Really Does — and What It Doesn’t)
Episode 52
In Episode 52 of the Total Knee Success podcast, Michelle explains what gel injections, also known as hyaluronic acid injections, are designed to do …
7 months, 2 weeks ago
Episode 51: Cortisone Before Total Knee Replacement (Relief, Risks, and What It Really Changes)
Episode 51
In Episode 51 of the Total Knee Success podcast, Michelle explains how cortisone injections work before total knee replacement. She discusses how cor…
7 months, 2 weeks ago
Episode 50: Walking Speed, Endurance, and What They Predict (Why Your Gait Tells a Bigger Story)
Episode 50
In Episode 50 of the Total Knee Success podcast, Michelle explains how walking speed and endurance predict independence after total knee replacement.…
7 months, 3 weeks ago
Episode 49: Strength Benchmarks After Knee Replacement (How Strong Is Strong Enough?)
Episode 49
In Episode 49 of the Total Knee Success Podcast, Michelle explains the objective strength benchmarks that define meaningful recovery after total knee…
7 months, 4 weeks ago
Episode 48: What Defines a Successful Recovery? (Beyond Range of Motion and Timelines)
Episode 48
In Episode 48 of the Total Knee Success podcast, Michelle explains what truly defines a successful recovery after total knee replacement beyond range…
8 months ago