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Episode 50: Walking Speed, Endurance, and What They Predict (Why Your Gait Tells a Bigger Story)

Episode 50: Walking Speed, Endurance, and What They Predict (Why Your Gait Tells a Bigger Story)

Episode 50 Published 7 months, 3 weeks ago
Description

In Episode 50 of the Total Knee Success podcast, Michelle explains how walking speed and endurance predict independence after total knee replacement. She outlines how to measure 10‑meter walking speed, discusses the 2‑ and 6‑minute walk tests for endurance, and connects gait performance to strength, balance, and long-term function.

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Evidence-Based Content Statement: All information presented in this episode is grounded in peer-reviewed research, published clinical guidelines, and current best practices in orthopedics and rehabilitation.

Music Licensing Statement: Intro and outro music for the Total Knee Success Podcast is licensed for commercial use. Editing and production for this episode were completed using Descript.

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