Podcast Episodes
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Episode 7: Safely Returning to Daily Activities After Knee Replacement: From chores to hobbies — getting life back on track
Episode 7
In Episode 7 of the Total Knee Success Podcast, we focus on how to safely return to daily activities after knee replacement. You’ll learn how to pace…
1 year ago
Episode 6: Managing Expectations with Your Surgeon and Therapy Team: How to stay on the same page during recovery
Episode 6
In Episode 6 of the Total Knee Success Podcast, we focus on managing expectations with your surgeon and therapy team. You’ll learn how to ask the rig…
1 year ago
Episode 5: Mindset and Motivation for Knee Replacement: Positive strategies to stay steady through ups and downs
Episode 5
In Episode 5 of the Total Knee Success Podcast, we dive deep into how mindset and motivation can shape your experience after total knee replacement. …
1 year ago
Episode 4: Nutrition for Total Knee Replacement Recovery: Protein, Hydration, and Anti-Inflammatory Foods for Healing
Episode 4
In Episode 4 of the Total Knee Success Podcast we explore the powerful role of nutrition in total knee replacement healing. We break down why protein…
1 year, 1 month ago
Episode 3: Better Sleep Strategies After Knee Replacement: How rest fuels healing and recovery
Episode 3
In Episode 3 of the Total Knee Success Podcast, we address one of the most common post-surgery complaints—lack of sleep. We discuss how issues like p…
1 year, 1 month ago
Episode 2: Practical Steps to Walk Naturally After Knee Replacement: Retraining your gait and reducing limping for confidence and comfort
Episode 2
In Episode 2 of the Total Knee Success Podcast, we tackle one of the most common questions after knee replacement surgery: "When will I stop limping?…
1 year, 1 month ago
Episode 1: Five Proven Tips to Control Pain and Swelling After Total Knee Replacement: Simple steps to feel better and recover with confidence
Episode 1
In Episode 1 of the Total Knee Success Podcast, we explore two common post-total knee replacement issues: pain and swelling. We share five effective …
1 year, 1 month ago
The Total Knee Success Podcast TRAILER
Have you recently had a total knee replacement or are you preparing for surgery? Are you wondering what recovery will really be like? You’re in the r…
1 year, 1 month ago