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Episode 67: Why Walking Feels So Different After Knee Replacement (And Why That’s Actually Normal)
Episode 67
In Episode 67, Michelle explains why walking after knee replacement can feel stiff, awkward, heavy, or unfamiliar in the early months after surgery. …
5 months, 3 weeks ago
Episode 66: Can You Rewire Pain? (Recovery, Hope, and What’s Possible)
Episode 66
In Episode 66, Michelle explores whether pain can actually change after knee replacement and what that means for recovery. She explains neuroplastici…
5 months, 4 weeks ago
Episode 65: How to Actually Reduce Pain (What Works & What Doesn’t)
Episode 65
In Episode 65, Michelle explains what actually helps reduce pain after knee replacement and what common approaches tend to fall short. She walks thro…
6 months ago
Episode 64: Why Pain Becomes Chronic (The Loop That Traps You)
Episode 64
In Episode 64, Michelle explains why pain can persist after knee replacement even when healing is progressing. She introduces the fear, tension, and …
6 months ago
Episode 63: What Pain Really Is (And Why You Feel It)
Episode 63
Episode 63 begins a 4-part pain series by explaining what pain actually is after knee replacement and why it can feel confusing. This Episode helps l…
6 months, 1 week ago
Episode 62: What Physical Therapy Actually Does (And Why It’s More Than Just Exercises)
Episode 62
In Episode 62, Michelle breaks down what physical therapy actually does after total knee replacement—and why it is much more than just exercises. She…
6 months, 1 week ago
Episode 61: Consistency Beats Intensity (Why What You Do Every Day Shapes Your Progress More Than What You Do Once)
Episode 61
In Episode 61 of the Total Knee Success podcast, Michelle explains why consistency is more important than intensity after knee replacement. She explo…
6 months, 2 weeks ago
Episode 60: Strength Is the Missing Piece (Why Your Muscles Drive Your Results More Than Your New Joint)
Episode 60
In Episode 60 of the Total Knee Success podcast, Michelle explains why strength plays a central role in outcomes after knee replacement and how muscl…
6 months, 2 weeks ago
Episode 59: What Actually Determines Your Outcome After Knee Replacement (It’s Not What Most People Think)
Episode 59
In Episode 59 of the Total Knee Success podcast, Michelle explains what actually influences outcomes after knee replacement beyond the surgery itself…
6 months, 3 weeks ago
Episode 58: “You’ll Need Another Knee Replacement in 10 Years” (What Implant Longevity Research Actually Shows)
Episode 58
In Episode 58 of the Total Knee Success podcast, Michelle examines the common belief that knee replacements only last about ten years and explains wh…
6 months, 3 weeks ago