Podcast Episodes
Back to SearchChoosing your Focus; How Perception Changes everything Episode 103 Everything
Season 1 Episode 1
Host Kim shares a warm, candid episode about how perception shapes experience — inspired by moments with clients, holiday reflections, and a simple m…
9 months, 4 weeks ago
One Piece at a Time: The Picture You Can’t See, the Ripples You Create Episode 102
Season 1 Episode 1
In this episode the host reflects on the ripple effect — how small actions and shared stories travel through time to touch lives we can’t see.
She sh…
10 months ago
Consent in Every Aspect of Your Life: Body, Boundaries, Choice Episode 101
Season 1 Episode 1
Trigger warning ⚠️ sensitive subjects...In this episode Kim expands the meaning of consent beyond sex to include everyday interactions, childhood bou…
10 months ago
Just Say Thank You: The Art of Receiving Compliments Episode 100!!!
Season 1 Episode 1
Kim explores why we immediately deflect compliments and how that habit diminishes both our worth and other people’s experience. Using personal storie…
10 months ago
The Sacred Boundary: The Moment You Stop Being Convenient Episode 99
Season 1 Episode 1
In this episode Kim explores the gritty work of enforcing boundaries, explaining the difference between a boundary and an ultimatum, why consequences…
10 months, 1 week ago
The Body You Live In: Seeing Yourself Through Softer Eyes Episode 98
Season 1 Episode 1
Host Kim explores body image, body dysmorphia, and the inner critic through personal stories and practical tools. She emphasizes slowing the spiral w…
10 months, 1 week ago
Cutting more than hair: Release, Renewal, and the Stories We hold Episode 97
Season 1 Episode 1
In this episode Kim explores how hair carries memory, identity and emotion, sharing personal stories and client moments that show haircuts can be a r…
10 months, 1 week ago
When the Soul Looks Back: Karma, Perspective, and the Universe’s Balancing Act Episode 96
Season 1 Episode 1
Host Kim explores the idea of universal balance and karma, sharing personal reflections and cultural parallels about what happens to our energy after…
10 months, 2 weeks ago
From Fight-or-Flight to Softness: Rewiring Your Nervous System Episode 95
Season 1 Episode 1
In this episode Kim shares her journey from living in constant fight-or-flight to finding calm and softness. She explains how childhood unpredictabil…
10 months, 2 weeks ago
Breaking the Cycle: Understanding Our Parents, Healing Ourselves Episode 94
Season 1 Episode 1
Host Kim reflects after her mothers passing, exploring how viewing parents as human beings — influenced by their ancestors, trauma, and limited tools…
10 months, 2 weeks ago