Episode Details

Kim explores why we immediately deflect compliments and how that habit diminishes both our worth and other people’s experience. Using personal stories — from weddings and the gym to theatre — she shows how a simple “thank you” can shift your inner critic and honor the giver’s kindness.

She offers a short, practical practice: receive compliments without explanation, pause, and let the kindness land. Tune in for a gentle lesson in presence and self-reception, with a hint that tomorrow’s episode will explore consent.