Podcast Episodes
Back to SearchThe Power of Emotional Sovereignty Episode 113
Season 1 Episode 1
In this episode Kim explores how perception and memory are personal and reconstructed each time we recall them, so two people can experience the same…
9 months, 1 week ago
Some Moments Don’t Ask to Be Seen, Only Experienced episode 112
Season 1 Episode 1
Hello, beautiful souls — Kim recounts a weekend panic after a photo was posted without her permission and how that image rewrote her memory of the mo…
9 months, 1 week ago
Gratitude as Practice: From Small Thanks to Big Shifts Episode 111
Season 1 Episode 1
In this episode the host explores gratitude as a trainable mental habit, explaining how repetition rewires negative thought patterns through neuropla…
9 months, 1 week ago
The Magic of Now: Making Space for Unexpected Moments Episode 110
Season 1 Episode 1
In this episode Kim explores the power of being present: from a challenging Pilates class and listening to her body, to a surprise client visit that …
9 months, 2 weeks ago
From Delulu to Trululu: Choosing Health & an Intentional Path Episode 109
Season 1 Episode 1
In this episode the host shares a gentle New Year check-in: holiday rest with family, an injury that forces self-care, and a return to movement with …
9 months, 2 weeks ago
One, One, One: Gratitude Without Shrinking in 2026 Episode 108
Season 1 Episode 1
Kim welcomes 2026 with reflections on the 1/1 energy and a call to honest, timely communication: say what hurts, share what excites, and keep relatio…
9 months, 2 weeks ago
No Regrets, No Rewrites: Closing the Snake Year with Clarity Episode 107
Season 1 Episode 1
Kim hosts a reflective New Year's Eve episode about letting go, growth, and timing. She explores the Year of the Snake, numerology's nine-year themes…
9 months, 3 weeks ago
Conscious Occupancy of Thought, Emotion, and Perception Episode 106
Season 1 Episode 1
Host Kim reflects on a family game of Werewolves and a book called "Who's in Your Room?" to explore how we choose who has access to our emotional ene…
9 months, 3 weeks ago
Soul Mirror Sessions: A Gentle Holiday Reflection Episode 105
Season 1 Episode 1
Host Kim offers a warm, non-religious reflection on the spirit of the season, sharing personal memories and the emotional patterns that make this tim…
9 months, 3 weeks ago
The In-Between: The Inhale Before Everything Changes Episode 104
Season 1 Episode 1
Host Kim offers a reflective, grounding episode focused on the often-overlooked space of the in-between — the pause before change, the inhale before …
9 months, 3 weeks ago